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School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked contains 247 calories per 100g, with 12.7g of protein, 7.9g of fat, and 31.3g of carbohydrates.

It is an excellent source of Vitamin B12 (62.1% of the Daily Value per 100g), and Selenium (41.3% DV).

Compared to other fast foods, School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked has 2% fewer calories and 3% more protein than the category average.

For protein content, School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked ranks #3273 out of 8068 foods (higher than 59% of all foods in our database).

Calories

247

per 100g

Protein

12.7g

25% DV

Total Fat

7.9g

10% DV

Carbs

31.3g

11% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 247.0 kcal 12%
Protein 12.7 g 25%
Total Fat 7.9 g 10%
Saturated Fat 4.0 g 20%
Cholesterol 12.0 mg 4%
Sodium 421.0 mg 18%
Total Carbohydrate 31.3 g 11%
Dietary Fiber 4.0 g 14%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 66.0 mcg 7%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.75 mg 5%
Vitamin K 4.2 mcg 4%
Thiamin 0.28 mg 24%
Riboflavin 0.35 mg 27%
Niacin 3.0 mg 19%
Vitamin B6 0.16 mg 10%
Folate 54.0 mcg 14%
Vitamin B12 1.5 mcg 62%
Minerals
Calcium 218.0 mg 17%
Iron 2.5 mg 14%
Potassium 348.0 mg 7%
Magnesium 51.0 mg 12%
Phosphorus 316.0 mg 25%
Zinc 2.0 mg 18%
Copper 0.10 mg 11%
Manganese 0.31 mg 14%
Selenium 22.7 mcg 41%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked 247 13.0g 9.9g 26.5g 247 cal
13.0g protein
9.9g fat
26.5g carbs
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen 248 13.6g 9.3g 27.4g 248 cal
13.6g protein
9.3g fat
27.4g carbs
School Lunch, chicken patty, whole grain breaded 246 17.6g 13.9g 12.5g 246 cal
17.6g protein
13.9g fat
12.5g carbs
PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust 248 11.3g 11.0g 26.0g 248 cal
11.3g protein
11.0g fat
26.0g carbs
CHICK-FIL-A, chicken sandwich 249 16.3g 11.2g 20.9g 249 cal
16.3g protein
11.2g fat
20.9g carbs

Frequently Asked Questions

How many calories are in School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked?

School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked contains 247 calories per 100g serving.

Is School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked high in protein?

School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked contains 12.72g of protein per 100g, which is 25% of the daily value. It ranks #3273 out of 8068 foods for protein content.

What vitamins and minerals are in School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked?

School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked is a good source of Vitamin B12 (62.1% DV), Selenium (41.3% DV), and Riboflavin (26.7% DV) per 100g.

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