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School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked contains 250 calories per 100g, with 12.6g of protein, 7.8g of fat, and 32.2g of carbohydrates.

It is an excellent source of Vitamin B12 (90.8% of the Daily Value per 100g), and Selenium (40.9% DV).

Compared to other fast foods, School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked has 1% fewer calories and 2% more protein than the category average.

For protein content, School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked ranks #3286 out of 8068 foods (higher than 59% of all foods in our database).

Calories

250

per 100g

Protein

12.6g

25% DV

Total Fat

7.8g

10% DV

Carbs

32.2g

12% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 250.0 kcal 13%
Protein 12.6 g 25%
Total Fat 7.8 g 10%
Saturated Fat 3.5 g 17%
Cholesterol 25.0 mg 8%
Sodium 457.0 mg 20%
Total Carbohydrate 32.2 g 12%
Dietary Fiber 3.9 g 14%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 89.0 mcg 10%
Vitamin C 0.60 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.81 mg 5%
Vitamin K 5.3 mcg 4%
Thiamin 0.27 mg 23%
Riboflavin 0.34 mg 26%
Niacin 3.8 mg 24%
Vitamin B6 0.19 mg 11%
Folate 71.0 mcg 18%
Vitamin B12 2.2 mcg 91%
Minerals
Calcium 238.0 mg 18%
Iron 2.1 mg 12%
Potassium 385.0 mg 8%
Magnesium 52.0 mg 12%
Phosphorus 318.0 mg 25%
Zinc 2.5 mg 23%
Copper 0.10 mg 11%
Manganese 0.00 mg 0%
Selenium 22.5 mcg 41%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fast foods, chicken fillet sandwich, plain with pickles 250 16.3g 11.2g 20.9g 250 cal
16.3g protein
11.2g fat
20.9g carbs
BURGER KING, WHOPPER, with cheese 250 11.2g 15.3g 16.7g 250 cal
11.2g protein
15.3g fat
16.7g carbs
CHICK-FIL-A, chicken sandwich 249 16.3g 11.2g 20.9g 249 cal
16.3g protein
11.2g fat
20.9g carbs
School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen 248 13.6g 9.3g 27.4g 248 cal
13.6g protein
9.3g fat
27.4g carbs
BURGER KING, DOUBLE WHOPPER, no cheese 252 13.9g 15.7g 13.7g 252 cal
13.9g protein
15.7g fat
13.7g carbs

Frequently Asked Questions

How many calories are in School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked?

School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked contains 250 calories per 100g serving.

Is School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked high in protein?

School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked contains 12.63g of protein per 100g, which is 25% of the daily value. It ranks #3286 out of 8068 foods for protein content.

What vitamins and minerals are in School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked?

School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked is a good source of Vitamin B12 (90.8% DV), Selenium (40.9% DV), and Riboflavin (26.2% DV) per 100g.

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