Toppings, nuts in syrup Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Toppings, nuts in syrup contains 448 calories per 100g, with 4.5g of protein, 22.0g of fat, and 58.1g of carbohydrates.

It is an excellent source of Copper (60% of the Daily Value per 100g), and Manganese (52.5% DV).

Compared to other sweets, Toppings, nuts in syrup has 36% more calories and 6% more protein than the category average.

For protein content, Toppings, nuts in syrup ranks #5088 out of 8068 foods (higher than 37% of all foods in our database).

448

per 100g

4.5g

9% DV

22.0g

28% DV

58.1g

21% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other sweets with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Candies, M&M MARS Pretzel Chocolate Candies	447	5.0g	15.0g	72.9g	447 cal 5.0g protein 15.0g fat 72.9g carbs
Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar	443	3.2g	17.5g	71.2g	443 cal 3.2g protein 17.5g fat 71.2g carbs
Candies, MARS SNACKFOOD US, POP'ABLES 3 MUSKETEERS Brand Bite Size Candies	443	2.6g	15.2g	75.9g	443 cal 2.6g protein 15.2g fat 75.9g carbs
Candies, fudge, chocolate marshmallow, prepared-from-recipe	453	2.3g	17.5g	71.3g	453 cal 2.3g protein 17.5g fat 71.3g carbs
Candies, MARS SNACKFOOD US, MILKY WAY Bar	456	4.0g	17.2g	71.2g	456 cal 4.0g protein 17.2g fat 71.2g carbs

How many calories are in Toppings, nuts in syrup?

Toppings, nuts in syrup contains 448 calories per 100g serving.

Is Toppings, nuts in syrup high in protein?

Toppings, nuts in syrup contains 4.5g of protein per 100g, which is 9% of the daily value. It ranks #5088 out of 8068 foods for protein content.

What vitamins and minerals are in Toppings, nuts in syrup?

Toppings, nuts in syrup is a good source of Copper (60% DV), Manganese (52.5% DV), and Total Fat (28.2% DV) per 100g.