Foods Low in Total Fat

Overview

These 50 foods have the lowest Total Fat content per 100g serving. Tea, tundra, herb and laborador combination (Alaska Native) has just 0.0 g per 100g.

#1 Food

0.0

g per 100g

Daily Value

Foods Listed

ranked by Total Fat

Full Rankings

#	Food	% DV	Calories	Info
1	Tea, tundra, herb and laborador combination (Alaska Native)	0%	1	0.00 g 0% DV 1 cal
2	Pectin, liquid	0%	11	0.00 g 0% DV 11 cal
3	Babyfood, juice, pear	0%	43	0.00 g 0% DV 43 cal
4	Alcoholic beverage, rice (sake)	0%	134	0.00 g 0% DV 134 cal
5	Syrup, Cane	0%	269	0.00 g 0% DV 269 cal
6	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	0%	63	0.00 g 0% DV 63 cal
7	Fruit syrup	0%	341	0.00 g 0% DV 341 cal
8	Candies, gumdrops, starch jelly pieces	0%	396	0.00 g 0% DV 396 cal
9	Syrups, grenadine	0%	268	0.00 g 0% DV 268 cal
10	Frozen novelties, juice type, orange	0%	95	0.00 g 0% DV 95 cal
11	Beverages, cranberry-apple juice drink, low calorie, with vitamin C added	0%	19	0.00 g 0% DV 19 cal
12	Frozen novelties, ice type, pop, with low calorie sweetener	0%	24	0.00 g 0% DV 24 cal
13	Sweeteners, tabletop, fructose, liquid	0%	279	0.00 g 0% DV 279 cal
14	Babyfood, grape juice, no sugar, canned	0%	62	0.00 g 0% DV 62 cal
15	Fruit juice smoothie, NAKED JUICE, BLUE MACHINE	0%	71	0.00 g 0% DV 71 cal
16	Alcoholic beverage, beer, regular, all	0%	43	0.00 g 0% DV 43 cal
17	Alcoholic beverage, beer, regular, BUDWEISER	0%	41	0.00 g 0% DV 41 cal
18	Alcoholic beverage, beer, light, BUDWEISER SELECT	0%	28	0.00 g 0% DV 28 cal
19	Alcoholic beverage, beer, light	0%	29	0.00 g 0% DV 29 cal
20	Gelatin desserts, dry mix	0%	381	0.00 g 0% DV 381 cal
21	Desserts, rennin, vanilla, dry mix	0%	383	0.00 g 0% DV 383 cal
22	Puddings, vanilla, ready-to-eat, fat free	0%	89	0.00 g 0% DV 89 cal
23	Frostings, white, fluffy, dry mix	0%	371	0.00 g 0% DV 371 cal
24	Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E	0%	341	0.00 g 0% DV 341 cal
25	Marmalade, orange	0%	246	0.00 g 0% DV 246 cal
26	Sugars, brown	0%	380	0.00 g 0% DV 380 cal
27	Syrups, corn, dark	0%	286	0.00 g 0% DV 286 cal
28	Syrups, table blends, corn, refiner, and sugar	0%	319	0.00 g 0% DV 319 cal
29	Toppings, butterscotch or caramel	0%	216	0.00 g 0% DV 216 cal
30	Cattail, Narrow Leaf Shoots (Northern Plains Indians)	0%	25	0.00 g 0% DV 25 cal
31	Beverages, Orange juice drink	0%	54	0.00 g 0% DV 54 cal
32	Cheese, mozzarella, nonfat	0%	141	0.00 g 0% DV 141 cal
33	Alcoholic beverage, wine, cooking	0%	50	0.00 g 0% DV 50 cal
34	Alcoholic beverage, wine, light	0%	49	0.00 g 0% DV 49 cal
35	Sweeteners, tabletop, saccharin (sodium saccharin)	0%	360	0.00 g 0% DV 360 cal
36	Alcoholic beverage, beer, light, BUD LIGHT	0%	29	0.00 g 0% DV 29 cal
37	Alcoholic beverage, daiquiri, canned	0%	125	0.00 g 0% DV 125 cal
38	Alcoholic beverage, beer, light, low carb	0%	27	0.00 g 0% DV 27 cal
39	Syrups, table blends, pancake, reduced-calorie	0%	165	0.00 g 0% DV 165 cal
40	Syrups, table blends, pancake	0%	234	0.00 g 0% DV 234 cal
41	Gelatin desserts, dry mix, prepared with water	0%	60	0.00 g 0% DV 60 cal
42	Gelatin desserts, dry mix, reduced calorie, with aspartame	0%	198	0.00 g 0% DV 198 cal
43	Gelatin desserts, dry mix, reduced calorie, with aspartame, prepared with water	0%	20	0.00 g 0% DV 20 cal
44	Flan, caramel custard, dry mix	0%	348	0.00 g 0% DV 348 cal
45	Frostings, white, fluffy, dry mix, prepared with water	0%	244	0.00 g 0% DV 244 cal
46	Frozen novelties, ice type, lime	0%	128	0.00 g 0% DV 128 cal
47	Honey	0%	304	0.00 g 0% DV 304 cal
48	Sugars, granulated	0%	387	0.00 g 0% DV 387 cal
49	Sugars, powdered	0%	389	0.00 g 0% DV 389 cal
50	Sweeteners, tabletop, aspartame, EQUAL, packets	0%	365	0.00 g 0% DV 365 cal

All values per 100g. Source: USDA FoodData Central.

Frequently Asked Questions

What food has the most Total Fat?

Tea, tundra, herb and laborador combination (Alaska Native) has the highest Total Fat content at 0.0 g per 100g, which is 0% of the Daily Value.

How much Total Fat do I need daily?

The FDA Daily Value for Total Fat is 78 g. The top foods on this list provide 0% of that in just 100g.

What foods should I avoid for low Total Fat?

Foods lowest in Total Fat include Tea, tundra, herb and laborador combination (Alaska Native), Pectin, liquid, and Babyfood, juice, pear.