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Syrups, table blends, corn, refiner, and sugar Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Syrups, table blends, corn, refiner, and sugar contains 319 calories per 100g, with 0.0g of protein, 0.0g of fat, and 83.9g of carbohydrates.

It is an excellent source of Total Carbohydrate (30.5% of the Daily Value per 100g), and Calories (16% DV).

Compared to other sweets, Syrups, table blends, corn, refiner, and sugar has 3% fewer calories and 100% less protein than the category average.

For protein content, Syrups, table blends, corn, refiner, and sugar ranks #7724 out of 8068 foods (higher than 4% of all foods in our database).

Calories

319

per 100g

Protein

0.0g

0% DV

Total Fat

0.0g

0% DV

Carbs

83.9g

31% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 319.0 kcal 16%
Protein 0.00 g 0%
Total Fat 0.00 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 71.0 mg 3%
Total Carbohydrate 83.9 g 31%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.01 mg 1%
Riboflavin 0.05 mg 4%
Niacin 0.02 mg 0%
Vitamin B6 0.01 mg 1%
Folate 3.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 23.0 mg 2%
Iron 0.74 mg 4%
Potassium 63.0 mg 1%
Magnesium 9.0 mg 2%
Phosphorus 8.0 mg 1%
Zinc 0.03 mg 0%
Copper 0.06 mg 7%
Manganese 0.09 mg 4%
Selenium 0.80 mcg 2%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Candies, marshmallows 318 1.8g 0.2g 81.3g 318 cal
1.8g protein
0.2g fat
81.3g carbs
Syrups, malt 318 6.2g 0.0g 71.3g 318 cal
6.2g protein
0.0g fat
71.3g carbs
Toppings, marshmallow cream 322 0.8g 0.3g 79.0g 322 cal
0.8g protein
0.3g fat
79.0g carbs
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts 323 4.4g 20.2g 30.9g 323 cal
4.4g protein
20.2g fat
30.9g carbs
Pectin, unsweetened, dry mix 325 0.3g 0.3g 90.4g 325 cal
0.3g protein
0.3g fat
90.4g carbs

Frequently Asked Questions

How many calories are in Syrups, table blends, corn, refiner, and sugar?

Syrups, table blends, corn, refiner, and sugar contains 319 calories per 100g serving.

Is Syrups, table blends, corn, refiner, and sugar high in protein?

Syrups, table blends, corn, refiner, and sugar contains 0g of protein per 100g, which is 0% of the daily value. It ranks #7724 out of 8068 foods for protein content.

What vitamins and minerals are in Syrups, table blends, corn, refiner, and sugar?

Syrups, table blends, corn, refiner, and sugar is a good source of Total Carbohydrate (30.5% DV), Calories (16% DV), and Copper (6.7% DV) per 100g.

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