Gelatin desserts, dry mix, reduced calorie, with aspartame Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Gelatin desserts, dry mix, reduced calorie, with aspartame contains 198 calories per 100g, with 15.7g of protein, 0.0g of fat, and 80.2g of carbohydrates.

It is an excellent source of Phosphorus (103.4% of the Daily Value per 100g), and Sodium (37.5% DV).

Compared to other sweets, Gelatin desserts, dry mix, reduced calorie, with aspartame has 40% fewer calories and 269% more protein than the category average.

For protein content, Gelatin desserts, dry mix, reduced calorie, with aspartame ranks #2881 out of 8068 foods (higher than 64% of all foods in our database).

Calories

198

per 100g

Protein

15.7g

31% DV

Total Fat

0.0g

0% DV

Carbs

80.2g

29% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	198.0 kcal	10%
Protein	15.7 g	31%
Total Fat	0.00 g	0%
Saturated Fat	0.00 g	0%
Cholesterol	0.00 mg	0%
Sodium	862.0 mg	38%
Total Carbohydrate	80.2 g	29%
Dietary Fiber	0.10 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	0.00 mcg	0%
Vitamin C	0.00 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	0.00 mg	0%
Vitamin K	0.00 mcg	0%
Thiamin	0.00 mg	0%
Riboflavin	0.00 mg	0%
Niacin	0.00 mg	0%
Vitamin B6	0.00 mg	0%
Folate	0.00 mcg	0%
Vitamin B12	0.00 mcg	0%
Minerals
Calcium	8.0 mg	1%
Iron	0.06 mg	0%
Potassium	14.0 mg	0%
Magnesium	2.0 mg	1%
Phosphorus	1,293.0 mg	103%
Zinc	0.00 mg	0%
Copper	0.00 mg	0%
Manganese	0.00 mg	0%
Selenium	0.00 mcg	0%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Ice creams, BREYERS, All Natural Light Mint Chocolate Chip	196	4.7g	7.1g	28.4g	196 cal 4.7g protein 7.1g fat 28.4g carbs
Ice creams, BREYERS, All Natural Light French Chocolate	201	5.3g	7.3g	29.7g	201 cal 5.3g protein 7.3g fat 29.7g carbs
Ice creams, strawberry	192	3.2g	8.4g	27.6g	192 cal 3.2g protein 8.4g fat 27.6g carbs
Frozen novelties, ice cream type, sundae, prepackaged	190	4.3g	6.0g	29.6g	190 cal 4.3g protein 6.0g fat 29.6g carbs
Ice creams, vanilla	207	3.5g	11.0g	23.6g	207 cal 3.5g protein 11.0g fat 23.6g carbs

Frequently Asked Questions

How many calories are in Gelatin desserts, dry mix, reduced calorie, with aspartame?

Gelatin desserts, dry mix, reduced calorie, with aspartame contains 198 calories per 100g serving.

Is Gelatin desserts, dry mix, reduced calorie, with aspartame high in protein?

Gelatin desserts, dry mix, reduced calorie, with aspartame contains 15.67g of protein per 100g, which is 31% of the daily value. It ranks #2881 out of 8068 foods for protein content.

What vitamins and minerals are in Gelatin desserts, dry mix, reduced calorie, with aspartame?

Gelatin desserts, dry mix, reduced calorie, with aspartame is a good source of Phosphorus (103.4% DV), Sodium (37.5% DV), and Protein (31.3% DV) per 100g.