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Puddings, vanilla, ready-to-eat, fat free Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Puddings, vanilla, ready-to-eat, fat free contains 89 calories per 100g, with 2.0g of protein, 0.0g of fat, and 20.2g of carbohydrates.

Compared to other sweets, Puddings, vanilla, ready-to-eat, fat free has 73% fewer calories and 52% less protein than the category average.

For protein content, Puddings, vanilla, ready-to-eat, fat free ranks #6149 out of 8068 foods (higher than 24% of all foods in our database).

Calories

89

per 100g

Protein

2.0g

4% DV

Total Fat

0.0g

0% DV

Carbs

20.2g

7% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 89.0 kcal 5%
Protein 2.0 g 4%
Total Fat 0.00 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 191.0 mg 8%
Total Carbohydrate 20.2 g 7%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 1.2 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.02 mg 2%
Riboflavin 0.09 mg 7%
Niacin 0.05 mg 0%
Vitamin B6 0.02 mg 1%
Folate 3.0 mcg 1%
Vitamin B12 0.21 mcg 9%
Minerals
Calcium 40.0 mg 3%
Iron 0.36 mg 2%
Potassium 108.0 mg 2%
Magnesium 7.0 mg 2%
Phosphorus 54.0 mg 4%
Zinc 0.23 mg 2%
Copper 0.01 mg 1%
Manganese 0.00 mg 0%
Selenium 1.7 mcg 3%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Rennin, vanilla, dry mix, prepared with whole milk 89 3.0g 3.1g 12.2g 89 cal
3.0g protein
3.1g fat
12.2g carbs
Frozen novelties, fruit and juice bars 87 1.2g 0.1g 20.2g 87 cal
1.2g protein
0.1g fat
20.2g carbs
Rennin, chocolate, dry mix, prepared with 2% milk 85 3.2g 2.1g 13.5g 85 cal
3.2g protein
2.1g fat
13.5g carbs
Puddings, chocolate, ready-to-eat, fat free 93 1.9g 0.3g 20.9g 93 cal
1.9g protein
0.3g fat
20.9g carbs
Desserts, rennin, tablets, unsweetened 84 1.0g 0.1g 19.8g 84 cal
1.0g protein
0.1g fat
19.8g carbs

Frequently Asked Questions

How many calories are in Puddings, vanilla, ready-to-eat, fat free?

Puddings, vanilla, ready-to-eat, fat free contains 89 calories per 100g serving.

Is Puddings, vanilla, ready-to-eat, fat free high in protein?

Puddings, vanilla, ready-to-eat, fat free contains 2.02g of protein per 100g, which is 4% of the daily value. It ranks #6149 out of 8068 foods for protein content.

What vitamins and minerals are in Puddings, vanilla, ready-to-eat, fat free?

Puddings, vanilla, ready-to-eat, fat free is a good source of Vitamin B12 (8.8% DV), Sodium (8.3% DV), and Total Carbohydrate (7.3% DV) per 100g.

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