1

Marmalade, orange Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Marmalade, orange contains 246 calories per 100g, with 0.3g of protein, 0.0g of fat, and 66.3g of carbohydrates.

It is an excellent source of Total Carbohydrate (24.1% of the Daily Value per 100g), and Calories (12.3% DV).

Compared to other sweets, Marmalade, orange has 25% fewer calories and 93% less protein than the category average.

For protein content, Marmalade, orange ranks #7397 out of 8068 foods (higher than 8% of all foods in our database).

Calories

246

per 100g

Protein

0.3g

1% DV

Total Fat

0.0g

0% DV

Carbs

66.3g

24% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 246.0 kcal 12%
Protein 0.30 g 1%
Total Fat 0.00 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 56.0 mg 2%
Total Carbohydrate 66.3 g 24%
Dietary Fiber 0.70 g 3%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 3.0 mcg 0%
Vitamin C 4.8 mg 5%
Vitamin D 0.00 mcg 0%
Vitamin E 0.06 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.01 mg 0%
Riboflavin 0.03 mg 2%
Niacin 0.05 mg 0%
Vitamin B6 0.02 mg 1%
Folate 9.0 mcg 2%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 38.0 mg 3%
Iron 0.15 mg 1%
Potassium 37.0 mg 1%
Magnesium 2.0 mg 1%
Phosphorus 4.0 mg 0%
Zinc 0.04 mg 0%
Copper 0.09 mg 10%
Manganese 0.02 mg 1%
Selenium 0.60 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Frostings, white, fluffy, dry mix, prepared with water 244 1.5g 0.0g 62.6g 244 cal
1.5g protein
0.0g fat
62.6g carbs
Ice creams, vanilla, rich 249 3.5g 16.2g 22.3g 249 cal
3.5g protein
16.2g fat
22.3g carbs
Jams and preserves, apricot 242 0.7g 0.2g 64.4g 242 cal
0.7g protein
0.2g fat
64.4g carbs
Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar 242 5.2g 13.0g 26.0g 242 cal
5.2g protein
13.0g fat
26.0g carbs
Ice creams, chocolate, rich 251 4.7g 17.0g 19.8g 251 cal
4.7g protein
17.0g fat
19.8g carbs

Frequently Asked Questions

How many calories are in Marmalade, orange?

Marmalade, orange contains 246 calories per 100g serving.

Is Marmalade, orange high in protein?

Marmalade, orange contains 0.3g of protein per 100g, which is 1% of the daily value. It ranks #7397 out of 8068 foods for protein content.

What vitamins and minerals are in Marmalade, orange?

Marmalade, orange is a good source of Total Carbohydrate (24.1% DV), Calories (12.3% DV), and Copper (10% DV) per 100g.

3