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Syrups, corn, dark Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Syrups, corn, dark contains 286 calories per 100g, with 0.0g of protein, 0.0g of fat, and 77.6g of carbohydrates.

It is an excellent source of Total Carbohydrate (28.2% of the Daily Value per 100g), and Calories (14.3% DV).

Compared to other sweets, Syrups, corn, dark has 13% fewer calories and 100% less protein than the category average.

For protein content, Syrups, corn, dark ranks #7724 out of 8068 foods (higher than 4% of all foods in our database).

Calories

286

per 100g

Protein

0.0g

0% DV

Total Fat

0.0g

0% DV

Carbs

77.6g

28% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 286.0 kcal 14%
Protein 0.00 g 0%
Total Fat 0.00 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 155.0 mg 7%
Total Carbohydrate 77.6 g 28%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.01 mg 1%
Riboflavin 0.01 mg 1%
Niacin 0.02 mg 0%
Vitamin B6 0.01 mg 1%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 18.0 mg 1%
Iron 0.37 mg 2%
Potassium 44.0 mg 1%
Magnesium 8.0 mg 2%
Phosphorus 11.0 mg 1%
Zinc 0.04 mg 0%
Copper 0.05 mg 6%
Manganese 0.10 mg 4%
Selenium 2.9 mcg 5%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Syrups, corn, light 283 0.0g 0.2g 76.8g 283 cal
0.0g protein
0.2g fat
76.8g carbs
Molasses 290 0.0g 0.1g 74.7g 290 cal
0.0g protein
0.1g fat
74.7g carbs
Syrups, sorghum 290 0.0g 0.0g 74.9g 290 cal
0.0g protein
0.0g fat
74.9g carbs
Syrups, table blends, pancake, with butter 291 0.0g 0.1g 72.4g 291 cal
0.0g protein
0.1g fat
72.4g carbs
Syrups, corn, high-fructose 281 0.0g 0.0g 76.0g 281 cal
0.0g protein
0.0g fat
76.0g carbs

Frequently Asked Questions

How many calories are in Syrups, corn, dark?

Syrups, corn, dark contains 286 calories per 100g serving.

Is Syrups, corn, dark high in protein?

Syrups, corn, dark contains 0g of protein per 100g, which is 0% of the daily value. It ranks #7724 out of 8068 foods for protein content.

What vitamins and minerals are in Syrups, corn, dark?

Syrups, corn, dark is a good source of Total Carbohydrate (28.2% DV), Calories (14.3% DV), and Sodium (6.7% DV) per 100g.

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