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Fruit syrup Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fruit syrup contains 341 calories per 100g, with 0.0g of protein, 0.0g of fat, and 85.1g of carbohydrates.

It is an excellent source of Total Carbohydrate (31% of the Daily Value per 100g), and Calories (17.1% DV).

Compared to other sweets, Fruit syrup has 4% more calories and 100% less protein than the category average.

For protein content, Fruit syrup ranks #7724 out of 8068 foods (higher than 4% of all foods in our database).

Calories

341

per 100g

Protein

0.0g

0% DV

Total Fat

0.0g

0% DV

Carbs

85.1g

31% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 341.0 kcal 17%
Protein 0.00 g 0%
Total Fat 0.00 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 0.00 mg 0%
Total Carbohydrate 85.1 g 31%
Dietary Fiber 0.10 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 1.6 mg 2%
Vitamin D 0.00 mcg 0%
Vitamin E 0.01 mg 0%
Vitamin K 0.10 mcg 0%
Thiamin 0.03 mg 3%
Riboflavin 0.01 mg 1%
Niacin 0.01 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 8.0 mg 1%
Iron 0.04 mg 0%
Potassium 7.0 mg 0%
Magnesium 1.0 mg 0%
Phosphorus 0.00 mg 0%
Zinc 0.26 mg 2%
Copper 0.02 mg 2%
Manganese 0.06 mg 3%
Selenium 0.80 mcg 2%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Frostings, glaze, prepared-from-recipe 341 0.4g 0.5g 83.7g 341 cal
0.4g protein
0.5g fat
83.7g carbs
Candies, TWIZZLERS CHERRY BITES 338 3.0g 1.7g 79.4g 338 cal
3.0g protein
1.7g fat
79.4g carbs
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 345 55.3g 0.0g 33.3g 345 cal
55.3g protein
0.0g fat
33.3g carbs
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 345 55.3g 0.0g 33.3g 345 cal
55.3g protein
0.0g fat
33.3g carbs
Sweeteners, tabletop, sucralose, SPLENDA packets 336 0.0g 0.0g 91.2g 336 cal
0.0g protein
0.0g fat
91.2g carbs

Frequently Asked Questions

How many calories are in Fruit syrup?

Fruit syrup contains 341 calories per 100g serving.

Is Fruit syrup high in protein?

Fruit syrup contains 0g of protein per 100g, which is 0% of the daily value. It ranks #7724 out of 8068 foods for protein content.

What vitamins and minerals are in Fruit syrup?

Fruit syrup is a good source of Total Carbohydrate (31% DV), Calories (17.1% DV) per 100g.

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