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Sweeteners, tabletop, aspartame, EQUAL, packets Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Sweeteners, tabletop, aspartame, EQUAL, packets contains 365 calories per 100g, with 2.2g of protein, 0.0g of fat, and 89.1g of carbohydrates.

It is an excellent source of Total Carbohydrate (32.4% of the Daily Value per 100g), and Calories (18.3% DV).

Compared to other sweets, Sweeteners, tabletop, aspartame, EQUAL, packets has 11% more calories and 49% less protein than the category average.

For protein content, Sweeteners, tabletop, aspartame, EQUAL, packets ranks #6070 out of 8068 foods (higher than 25% of all foods in our database).

Calories

365

per 100g

Protein

2.2g

4% DV

Total Fat

0.0g

0% DV

Carbs

89.1g

32% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 365.0 kcal 18%
Protein 2.2 g 4%
Total Fat 0.00 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 0.00 mg 0%
Total Carbohydrate 89.1 g 32%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 0.00 mg 0%
Iron 0.04 mg 0%
Potassium 4.0 mg 0%
Magnesium 0.00 mg 0%
Phosphorus 0.00 mg 0%
Zinc 0.01 mg 0%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.50 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Puddings, chocolate flavor, low calorie, regular, dry mix 365 10.1g 3.0g 74.4g 365 cal
10.1g protein
3.0g fat
74.4g carbs
Candies, sweet chocolate coated fondant 366 2.2g 9.3g 80.4g 366 cal
2.2g protein
9.3g fat
80.4g carbs
Candies, divinity, prepared-from-recipe 364 1.3g 0.1g 89.1g 364 cal
1.3g protein
0.1g fat
89.1g carbs
Puddings, banana, dry mix, regular 366 0.0g 0.4g 93.0g 366 cal
0.0g protein
0.4g fat
93.0g carbs
Puddings, lemon, dry mix, regular, with added oil, potassium, sodium 366 0.1g 1.5g 90.3g 366 cal
0.1g protein
1.5g fat
90.3g carbs

Frequently Asked Questions

How many calories are in Sweeteners, tabletop, aspartame, EQUAL, packets?

Sweeteners, tabletop, aspartame, EQUAL, packets contains 365 calories per 100g serving.

Is Sweeteners, tabletop, aspartame, EQUAL, packets high in protein?

Sweeteners, tabletop, aspartame, EQUAL, packets contains 2.17g of protein per 100g, which is 4% of the daily value. It ranks #6070 out of 8068 foods for protein content.

What vitamins and minerals are in Sweeteners, tabletop, aspartame, EQUAL, packets?

Sweeteners, tabletop, aspartame, EQUAL, packets is a good source of Total Carbohydrate (32.4% DV), Calories (18.3% DV) per 100g.

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