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Beverages, OCEAN SPRAY, Ruby Red cranberry Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Beverages, OCEAN SPRAY, Ruby Red cranberry contains 45 calories per 100g, with 0.1g of protein, 0.0g of fat, and 11.6g of carbohydrates.

It is an excellent source of Vitamin C (30.1% of the Daily Value per 100g).

Compared to other beverages, Beverages, OCEAN SPRAY, Ruby Red cranberry has 55% fewer calories and 97% less protein than the category average.

For protein content, Beverages, OCEAN SPRAY, Ruby Red cranberry ranks #7659 out of 8068 foods (higher than 5% of all foods in our database).

Calories

45

per 100g

Protein

0.1g

0% DV

Total Fat

0.0g

0% DV

Carbs

11.6g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 45.0 kcal 2%
Protein 0.07 g 0%
Total Fat 0.01 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 11.0 mg 1%
Total Carbohydrate 11.6 g 4%
Dietary Fiber 0.60 g 2%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 24.0 mcg 3%
Vitamin C 27.1 mg 30%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.10 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.03 mg 0%
Vitamin B6 0.00 mg 0%
Folate 4.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 5.0 mg 0%
Iron 0.04 mg 0%
Potassium 39.0 mg 1%
Magnesium 2.0 mg 1%
Phosphorus 4.0 mg 0%
Zinc 0.02 mg 0%
Copper 0.01 mg 1%
Manganese 0.01 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other beverages with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beverages, tea, black, ready-to-drink, lemon, sweetened 45 0.0g 0.2g 10.8g 45 cal
0.0g protein
0.2g fat
10.8g carbs
Beverages, OCEAN SPRAY, Cran Lemonade 45 0.1g 0.0g 11.1g 45 cal
0.1g protein
0.0g fat
11.1g carbs
Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch 45 0.0g 0.0g 12.5g 45 cal
0.0g protein
0.0g fat
12.5g carbs
Beverages, Energy drink, Citrus 45 0.0g 0.0g 11.3g 45 cal
0.0g protein
0.0g fat
11.3g carbs
Beverages, OCEAN SPRAY, White Cranberry Peach 45 0.1g 0.0g 11.9g 45 cal
0.1g protein
0.0g fat
11.9g carbs

Frequently Asked Questions

How many calories are in Beverages, OCEAN SPRAY, Ruby Red cranberry?

Beverages, OCEAN SPRAY, Ruby Red cranberry contains 45 calories per 100g serving.

Is Beverages, OCEAN SPRAY, Ruby Red cranberry high in protein?

Beverages, OCEAN SPRAY, Ruby Red cranberry contains 0.07g of protein per 100g, which is 0% of the daily value. It ranks #7659 out of 8068 foods for protein content.

What vitamins and minerals are in Beverages, OCEAN SPRAY, Ruby Red cranberry?

Beverages, OCEAN SPRAY, Ruby Red cranberry is a good source of Vitamin C (30.1% DV) per 100g.

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