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Blackberry juice, canned Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Blackberry juice, canned contains 38 calories per 100g, with 0.3g of protein, 0.6g of fat, and 7.8g of carbohydrates.

It is an excellent source of Vitamin K (12.7% of the Daily Value per 100g), and Copper (12.7% DV).

Compared to other fruits and fruit juices, Blackberry juice, canned has 53% fewer calories and 66% less protein than the category average.

For protein content, Blackberry juice, canned ranks #7397 out of 8068 foods (higher than 8% of all foods in our database).

Calories

38

per 100g

Protein

0.3g

1% DV

Total Fat

0.6g

1% DV

Carbs

7.8g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 38.0 kcal 2%
Protein 0.30 g 1%
Total Fat 0.60 g 1%
Saturated Fat 0.02 g 0%
Cholesterol 0.00 mg 0%
Sodium 1.0 mg 0%
Total Carbohydrate 7.8 g 3%
Dietary Fiber 0.10 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 6.0 mcg 1%
Vitamin C 11.3 mg 13%
Vitamin D 0.00 mcg 0%
Vitamin E 0.90 mg 6%
Vitamin K 15.2 mcg 13%
Thiamin 0.01 mg 1%
Riboflavin 0.02 mg 1%
Niacin 0.45 mg 3%
Vitamin B6 0.02 mg 1%
Folate 10.0 mcg 3%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 12.0 mg 1%
Iron 0.48 mg 3%
Potassium 135.0 mg 3%
Magnesium 21.0 mg 5%
Phosphorus 12.0 mg 1%
Zinc 0.41 mg 4%
Copper 0.11 mg 13%
Manganese 0.00 mg 0%
Selenium 0.30 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pummelo, raw 38 0.8g 0.0g 9.6g 38 cal
0.8g protein
0.0g fat
9.6g carbs
Tangerines, (mandarin oranges), canned, juice pack, drained 38 0.8g 0.0g 9.4g 38 cal
0.8g protein
0.0g fat
9.4g carbs
Grapefruit juice, pink, raw 39 0.5g 0.1g 9.2g 39 cal
0.5g protein
0.1g fat
9.2g carbs
Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY 37 0.5g 0.6g 7.5g 37 cal
0.5g protein
0.6g fat
7.5g carbs
Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water 37 0.6g 0.1g 8.8g 37 cal
0.6g protein
0.1g fat
8.8g carbs

Frequently Asked Questions

How many calories are in Blackberry juice, canned?

Blackberry juice, canned contains 38 calories per 100g serving.

Is Blackberry juice, canned high in protein?

Blackberry juice, canned contains 0.3g of protein per 100g, which is 1% of the daily value. It ranks #7397 out of 8068 foods for protein content.

What vitamins and minerals are in Blackberry juice, canned?

Blackberry juice, canned is a good source of Vitamin K (12.7% DV), Copper (12.7% DV), and Vitamin C (12.6% DV) per 100g.

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