BURGER KING, Hamburger Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

BURGER KING, Hamburger contains 261 calories per 100g, with 14.9g of protein, 10.6g of fat, and 26.8g of carbohydrates.

It is an excellent source of Selenium (45.3% of the Daily Value per 100g), and Protein (29.7% DV).

Compared to other fast foods, BURGER KING, Hamburger has 3% more calories and 20% more protein than the category average.

For protein content, BURGER KING, Hamburger ranks #2972 out of 8068 foods (higher than 63% of all foods in our database).

261

per 100g

14.9g

30% DV

10.6g

14% DV

26.8g

10% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other fast foods with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce	261	11.9g	14.1g	21.5g	261 cal 11.9g protein 14.1g fat 21.5g carbs
Fast foods, croissant, with egg, cheese, and ham	261	12.5g	15.0g	19.0g	261 cal 12.5g protein 15.0g fat 19.0g carbs
BURGER KING, Premium Fish Sandwich	260	10.3g	12.5g	26.7g	260 cal 10.3g protein 12.5g fat 26.7g carbs
Pizza, cheese topping, rising crust, frozen, cooked	260	12.4g	8.8g	32.9g	260 cal 12.4g protein 8.8g fat 32.9g carbs
McDONALD'S, DOUBLE QUARTER POUNDER with Cheese	262	17.0g	16.2g	14.4g	262 cal 17.0g protein 16.2g fat 14.4g carbs

How many calories are in BURGER KING, Hamburger?

BURGER KING, Hamburger contains 261 calories per 100g serving.

Is BURGER KING, Hamburger high in protein?

BURGER KING, Hamburger contains 14.85g of protein per 100g, which is 30% of the daily value. It ranks #2972 out of 8068 foods for protein content.

What vitamins and minerals are in BURGER KING, Hamburger?

BURGER KING, Hamburger is a good source of Selenium (45.3% DV), Protein (29.7% DV), and Thiamin (27.8% DV) per 100g.