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Candies, fudge, chocolate, prepared-from-recipe Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Candies, fudge, chocolate, prepared-from-recipe contains 410 calories per 100g, with 2.4g of protein, 10.4g of fat, and 76.7g of carbohydrates.

It is an excellent source of Copper (36.6% of the Daily Value per 100g), and Saturated Fat (32.2% DV).

Compared to other sweets, Candies, fudge, chocolate, prepared-from-recipe has 25% more calories and 44% less protein than the category average.

For protein content, Candies, fudge, chocolate, prepared-from-recipe ranks #5967 out of 8068 foods (higher than 26% of all foods in our database).

Calories

410

per 100g

Protein

2.4g

5% DV

Total Fat

10.4g

13% DV

Carbs

76.7g

28% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 410.0 kcal 21%
Protein 2.4 g 5%
Total Fat 10.4 g 13%
Saturated Fat 6.4 g 32%
Cholesterol 14.0 mg 5%
Sodium 45.0 mg 2%
Total Carbohydrate 76.7 g 28%
Dietary Fiber 1.7 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 44.0 mcg 5%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.18 mg 1%
Vitamin K 1.4 mcg 1%
Thiamin 0.03 mg 2%
Riboflavin 0.09 mg 7%
Niacin 0.18 mg 1%
Vitamin B6 0.01 mg 1%
Folate 4.0 mcg 1%
Vitamin B12 0.09 mcg 4%
Minerals
Calcium 49.0 mg 4%
Iron 1.8 mg 10%
Potassium 134.0 mg 3%
Magnesium 36.0 mg 9%
Phosphorus 71.0 mg 6%
Zinc 1.1 mg 10%
Copper 0.33 mg 37%
Manganese 0.42 mg 18%
Selenium 2.5 mcg 5%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Egg custards, dry mix 410 6.9g 6.4g 82.8g 410 cal
6.9g protein
6.4g fat
82.8g carbs
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa 410 20.0g 10.0g 60.0g 410 cal
20.0g protein
10.0g fat
60.0g carbs
Frostings, vanilla, creamy, dry mix 410 0.3g 4.9g 93.8g 410 cal
0.3g protein
4.9g fat
93.8g carbs
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits 409 0.4g 8.3g 82.8g 409 cal
0.4g protein
8.3g fat
82.8g carbs
Frostings, chocolate, creamy, dry mix, prepared with butter 408 1.1g 13.1g 71.8g 408 cal
1.1g protein
13.1g fat
71.8g carbs

Frequently Asked Questions

How many calories are in Candies, fudge, chocolate, prepared-from-recipe?

Candies, fudge, chocolate, prepared-from-recipe contains 410 calories per 100g serving.

Is Candies, fudge, chocolate, prepared-from-recipe high in protein?

Candies, fudge, chocolate, prepared-from-recipe contains 2.39g of protein per 100g, which is 5% of the daily value. It ranks #5967 out of 8068 foods for protein content.

What vitamins and minerals are in Candies, fudge, chocolate, prepared-from-recipe?

Candies, fudge, chocolate, prepared-from-recipe is a good source of Copper (36.6% DV), Saturated Fat (32.2% DV), and Total Carbohydrate (27.9% DV) per 100g.

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