Egg custards, dry mix Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Egg custards, dry mix contains 410 calories per 100g, with 6.9g of protein, 6.4g of fat, and 82.8g of carbohydrates.

It is an excellent source of Cholesterol (86% of the Daily Value per 100g), and Vitamin B12 (48.8% DV).

Compared to other sweets, Egg custards, dry mix has 25% more calories and 63% more protein than the category average.

For protein content, Egg custards, dry mix ranks #4538 out of 8068 foods (higher than 44% of all foods in our database).

410

per 100g

6.9g

14% DV

6.4g

8% DV

82.8g

30% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other sweets with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Candies, fudge, chocolate, prepared-from-recipe	410	2.4g	10.4g	76.7g	410 cal 2.4g protein 10.4g fat 76.7g carbs
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa	410	20.0g	10.0g	60.0g	410 cal 20.0g protein 10.0g fat 60.0g carbs
Frostings, vanilla, creamy, dry mix	410	0.3g	4.9g	93.8g	410 cal 0.3g protein 4.9g fat 93.8g carbs
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits	409	0.4g	8.3g	82.8g	409 cal 0.4g protein 8.3g fat 82.8g carbs
Frostings, chocolate, creamy, dry mix, prepared with butter	408	1.1g	13.1g	71.8g	408 cal 1.1g protein 13.1g fat 71.8g carbs

How many calories are in Egg custards, dry mix?

Egg custards, dry mix contains 410 calories per 100g serving.

Is Egg custards, dry mix high in protein?

Egg custards, dry mix contains 6.9g of protein per 100g, which is 14% of the daily value. It ranks #4538 out of 8068 foods for protein content.

What vitamins and minerals are in Egg custards, dry mix?

Egg custards, dry mix is a good source of Cholesterol (86% DV), Vitamin B12 (48.8% DV), and Riboflavin (31.7% DV) per 100g.