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Candies, halavah, plain Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Candies, halavah, plain contains 469 calories per 100g, with 12.5g of protein, 21.5g of fat, and 60.5g of carbohydrates.

It is an excellent source of Copper (133.6% of the Daily Value per 100g), and Magnesium (51.9% DV).

Compared to other sweets, Candies, halavah, plain has 43% more calories and 194% more protein than the category average.

For protein content, Candies, halavah, plain ranks #3326 out of 8068 foods (higher than 59% of all foods in our database).

Calories

469

per 100g

Protein

12.5g

25% DV

Total Fat

21.5g

28% DV

Carbs

60.5g

22% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 469.0 kcal 24%
Protein 12.5 g 25%
Total Fat 21.5 g 28%
Saturated Fat 4.1 g 21%
Cholesterol 0.00 mg 0%
Sodium 195.0 mg 9%
Total Carbohydrate 60.5 g 22%
Dietary Fiber 4.5 g 16%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.10 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.42 mg 35%
Riboflavin 0.09 mg 7%
Niacin 2.9 mg 18%
Vitamin B6 0.35 mg 21%
Folate 65.0 mcg 16%
Vitamin B12 0.04 mcg 2%
Minerals
Calcium 33.0 mg 3%
Iron 4.5 mg 25%
Potassium 187.0 mg 4%
Magnesium 218.0 mg 52%
Phosphorus 607.0 mg 49%
Zinc 4.3 mg 39%
Copper 1.2 mg 134%
Manganese 0.87 mg 38%
Selenium 11.5 mcg 21%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Candies, NESTLE, 100 GRAND Bar 468 2.5g 19.3g 71.0g 468 cal
2.5g protein
19.3g fat
71.0g carbs
Candies, chocolate covered, caramel with nuts 470 9.5g 21.0g 60.7g 470 cal
9.5g protein
21.0g fat
60.7g carbs
Candies, MARS SNACKFOOD US, MARS Almond Bar 467 8.1g 23.0g 62.7g 467 cal
8.1g protein
23.0g fat
62.7g carbs
Baking chocolate, unsweetened, liquid 472 12.1g 47.7g 36.2g 472 cal
12.1g protein
47.7g fat
36.2g carbs
Candies, MARS SNACKFOOD US, SNICKERS Almond bar 472 5.4g 22.4g 64.7g 472 cal
5.4g protein
22.4g fat
64.7g carbs

Frequently Asked Questions

How many calories are in Candies, halavah, plain?

Candies, halavah, plain contains 469 calories per 100g serving.

Is Candies, halavah, plain high in protein?

Candies, halavah, plain contains 12.49g of protein per 100g, which is 25% of the daily value. It ranks #3326 out of 8068 foods for protein content.

What vitamins and minerals are in Candies, halavah, plain?

Candies, halavah, plain is a good source of Copper (133.6% DV), Magnesium (51.9% DV), and Phosphorus (48.6% DV) per 100g.

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