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Baking chocolate, unsweetened, liquid Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Baking chocolate, unsweetened, liquid contains 472 calories per 100g, with 12.1g of protein, 47.7g of fat, and 36.2g of carbohydrates.

It is an excellent source of Copper (212.2% of the Daily Value per 100g), and Saturated Fat (126.5% DV).

Compared to other sweets, Baking chocolate, unsweetened, liquid has 44% more calories and 185% more protein than the category average.

For protein content, Baking chocolate, unsweetened, liquid ranks #3393 out of 8068 foods (higher than 58% of all foods in our database).

Calories

472

per 100g

Protein

12.1g

24% DV

Total Fat

47.7g

61% DV

Carbs

36.2g

13% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 472.0 kcal 24%
Protein 12.1 g 24%
Total Fat 47.7 g 61%
Saturated Fat 25.3 g 127%
Cholesterol 0.00 mg 0%
Sodium 12.0 mg 1%
Total Carbohydrate 36.2 g 13%
Dietary Fiber 18.1 g 65%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 1.0 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 0.28 mg 22%
Niacin 2.1 mg 13%
Vitamin B6 0.07 mg 4%
Folate 19.0 mcg 5%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 54.0 mg 4%
Iron 4.2 mg 23%
Potassium 1,166.0 mg 25%
Magnesium 265.0 mg 63%
Phosphorus 340.0 mg 27%
Zinc 3.7 mg 34%
Copper 1.9 mg 212%
Manganese 1.7 mg 72%
Selenium 7.9 mcg 14%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Candies, MARS SNACKFOOD US, SNICKERS Almond bar 472 5.4g 22.4g 64.7g 472 cal
5.4g protein
22.4g fat
64.7g carbs
Candies, honey-combed, with peanut butter 473 8.7g 20.2g 67.4g 473 cal
8.7g protein
20.2g fat
67.4g carbs
Candies, ROLO Caramels in Milk Chocolate 474 5.1g 20.9g 68.0g 474 cal
5.1g protein
20.9g fat
68.0g carbs
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe 474 3.2g 21.1g 67.7g 474 cal
3.2g protein
21.1g fat
67.7g carbs
Candies, chocolate covered, caramel with nuts 470 9.5g 21.0g 60.7g 470 cal
9.5g protein
21.0g fat
60.7g carbs

Frequently Asked Questions

How many calories are in Baking chocolate, unsweetened, liquid?

Baking chocolate, unsweetened, liquid contains 472 calories per 100g serving.

Is Baking chocolate, unsweetened, liquid high in protein?

Baking chocolate, unsweetened, liquid contains 12.1g of protein per 100g, which is 24% of the daily value. It ranks #3393 out of 8068 foods for protein content.

What vitamins and minerals are in Baking chocolate, unsweetened, liquid?

Baking chocolate, unsweetened, liquid is a good source of Copper (212.2% DV), Saturated Fat (126.5% DV), and Manganese (71.7% DV) per 100g.

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