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Candies, hard Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Candies, hard contains 394 calories per 100g, with 0.0g of protein, 0.2g of fat, and 98.0g of carbohydrates.

It is an excellent source of Total Carbohydrate (35.6% of the Daily Value per 100g), and Calories (19.7% DV).

Compared to other sweets, Candies, hard has 20% more calories and 100% less protein than the category average.

For protein content, Candies, hard ranks #7724 out of 8068 foods (higher than 4% of all foods in our database).

Calories

394

per 100g

Protein

0.0g

0% DV

Total Fat

0.2g

0% DV

Carbs

98.0g

36% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 394.0 kcal 20%
Protein 0.00 g 0%
Total Fat 0.20 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 38.0 mg 2%
Total Carbohydrate 98.0 g 36%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.01 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 3.0 mg 0%
Iron 0.30 mg 2%
Potassium 5.0 mg 0%
Magnesium 3.0 mg 1%
Phosphorus 3.0 mg 0%
Zinc 0.01 mg 0%
Copper 0.03 mg 3%
Manganese 0.01 mg 0%
Selenium 0.60 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Candies, YORK BITES 394 1.8g 7.3g 81.6g 394 cal
1.8g protein
7.3g fat
81.6g carbs
Candies, hard, dietetic or low calorie (sorbitol) 394 0.0g 0.0g 98.6g 394 cal
0.0g protein
0.0g fat
98.6g carbs
Candies, gumdrops, starch jelly pieces 396 0.0g 0.0g 98.9g 396 cal
0.0g protein
0.0g fat
98.9g carbs
Candies, butterscotch 391 0.0g 3.3g 90.4g 391 cal
0.0g protein
3.3g fat
90.4g carbs
Frostings, chocolate, creamy, ready-to-eat 397 1.1g 17.6g 63.2g 397 cal
1.1g protein
17.6g fat
63.2g carbs

Frequently Asked Questions

How many calories are in Candies, hard?

Candies, hard contains 394 calories per 100g serving.

Is Candies, hard high in protein?

Candies, hard contains 0g of protein per 100g, which is 0% of the daily value. It ranks #7724 out of 8068 foods for protein content.

What vitamins and minerals are in Candies, hard?

Candies, hard is a good source of Total Carbohydrate (35.6% DV), Calories (19.7% DV) per 100g.

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