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Candies, MOUNDS Candy Bar Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Candies, MOUNDS Candy Bar contains 493 calories per 100g, with 4.6g of protein, 26.6g of fat, and 58.9g of carbohydrates.

It is an excellent source of Saturated Fat (102.9% of the Daily Value per 100g), and Copper (44.4% DV).

Compared to other sweets, Candies, MOUNDS Candy Bar has 50% more calories and 8% more protein than the category average.

For protein content, Candies, MOUNDS Candy Bar ranks #5057 out of 8068 foods (higher than 37% of all foods in our database).

Calories

493

per 100g

Protein

4.6g

9% DV

Total Fat

26.6g

34% DV

Carbs

58.9g

21% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 493.0 kcal 25%
Protein 4.6 g 9%
Total Fat 26.6 g 34%
Saturated Fat 20.6 g 103%
Cholesterol 2.0 mg 1%
Sodium 145.0 mg 6%
Total Carbohydrate 58.9 g 21%
Dietary Fiber 3.7 g 13%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.40 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.19 mg 1%
Vitamin K 1.6 mcg 1%
Thiamin 0.05 mg 4%
Riboflavin 0.06 mg 5%
Niacin 0.28 mg 2%
Vitamin B6 0.09 mg 5%
Folate 6.0 mcg 2%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 21.0 mg 2%
Iron 2.1 mg 12%
Potassium 321.0 mg 7%
Magnesium 55.0 mg 13%
Phosphorus 91.0 mg 7%
Zinc 1.1 mg 10%
Copper 0.40 mg 44%
Manganese 0.95 mg 41%
Selenium 6.6 mcg 12%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Candies, WHATCHAMACALLIT Candy Bar 494 8.0g 23.7g 63.2g 494 cal
8.0g protein
23.7g fat
63.2g carbs
Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies 492 4.3g 21.1g 71.2g 492 cal
4.3g protein
21.1g fat
71.2g carbs
Candies, MARS SNACKFOOD US, SNICKERS Bar 491 7.5g 23.9g 61.5g 491 cal
7.5g protein
23.9g fat
61.5g carbs
Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar 495 8.9g 23.2g 63.9g 495 cal
8.9g protein
23.2g fat
63.9g carbs
Candies, HERSHEYS, PAYDAY Bar 490 13.4g 25.0g 52.9g 490 cal
13.4g protein
25.0g fat
52.9g carbs

Frequently Asked Questions

How many calories are in Candies, MOUNDS Candy Bar?

Candies, MOUNDS Candy Bar contains 493 calories per 100g serving.

Is Candies, MOUNDS Candy Bar high in protein?

Candies, MOUNDS Candy Bar contains 4.6g of protein per 100g, which is 9% of the daily value. It ranks #5057 out of 8068 foods for protein content.

What vitamins and minerals are in Candies, MOUNDS Candy Bar?

Candies, MOUNDS Candy Bar is a good source of Saturated Fat (102.9% DV), Copper (44.4% DV), and Manganese (41.2% DV) per 100g.

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