1

Caribou, rump meat, half dried (Alaska Native) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Caribou, rump meat, half dried (Alaska Native) contains 255 calories per 100g, with 52.1g of protein, 5.2g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (298.3% of the Daily Value per 100g), and Protein (104.1% DV).

Compared to other american indian/alaska native foods, Caribou, rump meat, half dried (Alaska Native) has 22% more calories and 225% more protein than the category average.

For protein content, Caribou, rump meat, half dried (Alaska Native) ranks #37 out of 8068 foods (higher than 100% of all foods in our database).

Calories

255

per 100g

Protein

52.1g

104% DV

Total Fat

5.2g

7% DV

Carbs

0.0g

0% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 255.0 kcal 13%
Protein 52.1 g 104%
Total Fat 5.2 g 7%
Saturated Fat 1.6 g 8%
Cholesterol 141.0 mg 47%
Sodium 390.0 mg 17%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 52.0 mcg 6%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.09 mg 1%
Vitamin K 1.1 mcg 1%
Thiamin 0.33 mg 28%
Riboflavin 1.2 mg 95%
Niacin 13.2 mg 83%
Vitamin B6 0.62 mg 37%
Folate 3.0 mcg 1%
Vitamin B12 7.2 mcg 298%
Minerals
Calcium 14.0 mg 1%
Iron 11.0 mg 61%
Potassium 710.0 mg 15%
Magnesium 60.0 mg 14%
Phosphorus 480.0 mg 38%
Zinc 9.4 mg 86%
Copper 0.60 mg 67%
Manganese 0.10 mg 4%
Selenium 30.5 mcg 56%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other american indian/alaska native foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) 258 21.7g 18.6g 0.9g 258 cal
21.7g protein
18.6g fat
0.9g carbs
Tennis Bread, plain (Apache) 258 9.0g 1.1g 53.3g 258 cal
9.0g protein
1.1g fat
53.3g carbs
Walrus, meat, dried (Alaska Native) 251 57.0g 2.6g 0.0g 251 cal
57.0g protein
2.6g fat
0.0g carbs
Caribou, tongue, raw (Alaska Native) 260 13.7g 22.8g 0.0g 260 cal
13.7g protein
22.8g fat
0.0g carbs
Fish, salmon, king, chinook, kippered, canned (Alaska Native) 266 30.7g 15.9g 0.0g 266 cal
30.7g protein
15.9g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Caribou, rump meat, half dried (Alaska Native)?

Caribou, rump meat, half dried (Alaska Native) contains 255 calories per 100g serving.

Is Caribou, rump meat, half dried (Alaska Native) high in protein?

Caribou, rump meat, half dried (Alaska Native) contains 52.06g of protein per 100g, which is 104% of the daily value. It ranks #37 out of 8068 foods for protein content.

What vitamins and minerals are in Caribou, rump meat, half dried (Alaska Native)?

Caribou, rump meat, half dried (Alaska Native) is a good source of Vitamin B12 (298.3% DV), Protein (104.1% DV), and Riboflavin (95.4% DV) per 100g.

3