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Caribou, shoulder meat, dried (Alaska Native) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Caribou, shoulder meat, dried (Alaska Native) contains 271 calories per 100g, with 59.4g of protein, 3.7g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (629.2% of the Daily Value per 100g), and Protein (118.8% DV).

Compared to other american indian/alaska native foods, Caribou, shoulder meat, dried (Alaska Native) has 30% more calories and 271% more protein than the category average.

For protein content, Caribou, shoulder meat, dried (Alaska Native) ranks #23 out of 8068 foods (higher than 100% of all foods in our database).

Calories

271

per 100g

Protein

59.4g

119% DV

Total Fat

3.7g

5% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 271.0 kcal 14%
Protein 59.4 g 119%
Total Fat 3.7 g 5%
Saturated Fat 1.6 g 8%
Cholesterol 164.0 mg 55%
Sodium 950.0 mg 41%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 11.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.07 mg 1%
Vitamin K 0.00 mcg 0%
Thiamin 0.31 mg 26%
Riboflavin 1.3 mg 100%
Niacin 14.8 mg 93%
Vitamin B6 0.50 mg 29%
Folate 8.0 mcg 2%
Vitamin B12 15.1 mcg 629%
Minerals
Calcium 14.0 mg 1%
Iron 11.0 mg 61%
Potassium 810.0 mg 17%
Magnesium 62.0 mg 15%
Phosphorus 550.0 mg 44%
Zinc 9.4 mg 86%
Copper 0.78 mg 87%
Manganese 0.11 mg 5%
Selenium 36.8 mcg 67%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other american indian/alaska native foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Whale, beluga, flipper, raw (Alaska Native) 271 19.0g 21.7g 0.0g 271 cal
19.0g protein
21.7g fat
0.0g carbs
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 270 62.4g 2.3g 0.0g 270 cal
62.4g protein
2.3g fat
0.0g carbs
Fish, salmon, king, chinook, kippered, canned (Alaska Native) 266 30.7g 15.9g 0.0g 266 cal
30.7g protein
15.9g fat
0.0g carbs
Tortilla, blue corn, Sakwavikaviki (Hopi) 276 7.8g 1.4g 58.1g 276 cal
7.8g protein
1.4g fat
58.1g carbs
Walrus, meat and subcutaneous fat raw (Alaska Native) 282 16.3g 24.1g 0.0g 282 cal
16.3g protein
24.1g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Caribou, shoulder meat, dried (Alaska Native)?

Caribou, shoulder meat, dried (Alaska Native) contains 271 calories per 100g serving.

Is Caribou, shoulder meat, dried (Alaska Native) high in protein?

Caribou, shoulder meat, dried (Alaska Native) contains 59.38g of protein per 100g, which is 119% of the daily value. It ranks #23 out of 8068 foods for protein content.

What vitamins and minerals are in Caribou, shoulder meat, dried (Alaska Native)?

Caribou, shoulder meat, dried (Alaska Native) is a good source of Vitamin B12 (629.2% DV), Protein (118.8% DV), and Riboflavin (100% DV) per 100g.

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