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Carrots, baby, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Carrots, baby, raw contains 35 calories per 100g, with 0.6g of protein, 0.1g of fat, and 8.2g of carbohydrates.

It is an excellent source of Vitamin A (76.7% of the Daily Value per 100g), and Copper (11.1% DV).

Compared to other vegetables and vegetable products, Carrots, baby, raw has 41% fewer calories and 77% less protein than the category average.

For protein content, Carrots, baby, raw ranks #7109 out of 8068 foods (higher than 12% of all foods in our database).

Calories

35

per 100g

Protein

0.6g

1% DV

Total Fat

0.1g

0% DV

Carbs

8.2g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 35.0 kcal 2%
Protein 0.64 g 1%
Total Fat 0.13 g 0%
Saturated Fat 0.02 g 0%
Cholesterol 0.00 mg 0%
Sodium 78.0 mg 3%
Total Carbohydrate 8.2 g 3%
Dietary Fiber 2.9 g 10%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 690.0 mcg 77%
Vitamin C 2.6 mg 3%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 9.4 mcg 8%
Thiamin 0.03 mg 3%
Riboflavin 0.04 mg 3%
Niacin 0.56 mg 4%
Vitamin B6 0.11 mg 6%
Folate 27.0 mcg 7%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 32.0 mg 3%
Iron 0.89 mg 5%
Potassium 237.0 mg 5%
Magnesium 10.0 mg 2%
Phosphorus 28.0 mg 2%
Zinc 0.17 mg 2%
Copper 0.10 mg 11%
Manganese 0.15 mg 7%
Selenium 0.90 mcg 2%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Kale, raw 35 2.9g 1.5g 4.4g 35 cal
2.9g protein
1.5g fat
4.4g carbs
Seaweed, laver, raw 35 5.8g 0.3g 5.1g 35 cal
5.8g protein
0.3g fat
5.1g carbs
Broccoli, cooked, boiled, drained, with salt 35 2.4g 0.4g 7.2g 35 cal
2.4g protein
0.4g fat
7.2g carbs
Beans, snap, green, cooked, boiled, drained, without salt 35 1.9g 0.3g 7.9g 35 cal
1.9g protein
0.3g fat
7.9g carbs
Eggplant, cooked, boiled, drained, without salt 35 0.8g 0.2g 8.7g 35 cal
0.8g protein
0.2g fat
8.7g carbs

Frequently Asked Questions

How many calories are in Carrots, baby, raw?

Carrots, baby, raw contains 35 calories per 100g serving.

Is Carrots, baby, raw high in protein?

Carrots, baby, raw contains 0.64g of protein per 100g, which is 1% of the daily value. It ranks #7109 out of 8068 foods for protein content.

What vitamins and minerals are in Carrots, baby, raw?

Carrots, baby, raw is a good source of Vitamin A (76.7% DV), Copper (11.1% DV), and Dietary Fiber (10.4% DV) per 100g.

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