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Fast foods, griddle cake sandwich, egg, cheese, and bacon Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fast foods, griddle cake sandwich, egg, cheese, and bacon contains 272 calories per 100g, with 12.0g of protein, 13.2g of fat, and 26.2g of carbohydrates.

It is an excellent source of Cholesterol (49% of the Daily Value per 100g), and Selenium (45.3% DV).

Compared to other fast foods, Fast foods, griddle cake sandwich, egg, cheese, and bacon has 8% more calories and 3% less protein than the category average.

For protein content, Fast foods, griddle cake sandwich, egg, cheese, and bacon ranks #3406 out of 8068 foods (higher than 58% of all foods in our database).

Calories

272

per 100g

Protein

12.0g

24% DV

Total Fat

13.2g

17% DV

Carbs

26.2g

10% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 272.0 kcal 14%
Protein 12.0 g 24%
Total Fat 13.2 g 17%
Saturated Fat 4.1 g 21%
Cholesterol 147.0 mg 49%
Sodium 718.0 mg 31%
Total Carbohydrate 26.2 g 10%
Dietary Fiber 0.80 g 3%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 63.0 mcg 7%
Vitamin C 1.8 mg 2%
Vitamin D 0.30 mcg 2%
Vitamin E 0.53 mg 4%
Vitamin K 2.0 mcg 2%
Thiamin 0.13 mg 11%
Riboflavin 0.30 mg 23%
Niacin 1.3 mg 8%
Vitamin B6 0.08 mg 5%
Folate 61.0 mcg 15%
Vitamin B12 0.40 mcg 17%
Minerals
Calcium 109.0 mg 8%
Iron 1.7 mg 9%
Potassium 158.0 mg 3%
Magnesium 21.0 mg 5%
Phosphorus 184.0 mg 15%
Zinc 1.4 mg 13%
Copper 0.09 mg 10%
Manganese 0.00 mg 0%
Selenium 24.9 mcg 45%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fast foods, potatoes, hash browns, round pieces or patty 272 2.6g 17.0g 28.9g 272 cal
2.6g protein
17.0g fat
28.9g carbs
McDONALD'S, Bacon, Egg & Cheese McGRIDDLES 272 12.0g 13.2g 26.2g 272 cal
12.0g protein
13.2g fat
26.2g carbs
McDONALD'S, Hotcakes (with 2 pats margarine & syrup) 272 4.1g 8.1g 46.1g 272 cal
4.1g protein
8.1g fat
46.1g carbs
Fast foods, cheeseburger; double, large patty; with condiments 272 17.0g 16.2g 14.4g 272 cal
17.0g protein
16.2g fat
14.4g carbs
Pizza, meat and vegetable topping, rising crust, frozen, cooked 271 12.6g 11.8g 28.8g 271 cal
12.6g protein
11.8g fat
28.8g carbs

Frequently Asked Questions

How many calories are in Fast foods, griddle cake sandwich, egg, cheese, and bacon?

Fast foods, griddle cake sandwich, egg, cheese, and bacon contains 272 calories per 100g serving.

Is Fast foods, griddle cake sandwich, egg, cheese, and bacon high in protein?

Fast foods, griddle cake sandwich, egg, cheese, and bacon contains 12.03g of protein per 100g, which is 24% of the daily value. It ranks #3406 out of 8068 foods for protein content.

What vitamins and minerals are in Fast foods, griddle cake sandwich, egg, cheese, and bacon?

Fast foods, griddle cake sandwich, egg, cheese, and bacon is a good source of Cholesterol (49% DV), Selenium (45.3% DV), and Sodium (31.2% DV) per 100g.

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