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Pizza, meat and vegetable topping, rising crust, frozen, cooked Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pizza, meat and vegetable topping, rising crust, frozen, cooked contains 271 calories per 100g, with 12.6g of protein, 11.8g of fat, and 28.8g of carbohydrates.

It is an excellent source of Vitamin B12 (33.3% of the Daily Value per 100g), and Sodium (27.8% DV).

Compared to other fast foods, Pizza, meat and vegetable topping, rising crust, frozen, cooked has 7% more calories and 2% more protein than the category average.

For protein content, Pizza, meat and vegetable topping, rising crust, frozen, cooked ranks #3286 out of 8068 foods (higher than 59% of all foods in our database).

Calories

271

per 100g

Protein

12.6g

25% DV

Total Fat

11.8g

15% DV

Carbs

28.8g

11% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 271.0 kcal 14%
Protein 12.6 g 25%
Total Fat 11.8 g 15%
Saturated Fat 4.6 g 23%
Cholesterol 19.0 mg 6%
Sodium 640.0 mg 28%
Total Carbohydrate 28.8 g 11%
Dietary Fiber 2.3 g 8%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 68.0 mcg 8%
Vitamin C 4.2 mg 5%
Vitamin D 0.00 mcg 0%
Vitamin E 0.92 mg 6%
Vitamin K 6.7 mcg 6%
Thiamin 0.25 mg 21%
Riboflavin 0.21 mg 16%
Niacin 2.2 mg 14%
Vitamin B6 0.14 mg 8%
Folate 70.0 mcg 18%
Vitamin B12 0.80 mcg 33%
Minerals
Calcium 155.0 mg 12%
Iron 1.4 mg 8%
Potassium 189.0 mg 4%
Magnesium 27.0 mg 6%
Phosphorus 211.0 mg 17%
Zinc 1.9 mg 17%
Copper 0.21 mg 23%
Manganese 0.32 mg 14%
Selenium 11.6 mcg 21%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust 271 11.9g 10.9g 31.2g 271 cal
11.9g protein
10.9g fat
31.2g carbs
POPEYES, Mild Chicken Strips, analyzed 2006 271 19.2g 13.0g 19.3g 271 cal
19.2g protein
13.0g fat
19.3g carbs
Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust 271 10.8g 10.5g 33.2g 271 cal
10.8g protein
10.5g fat
33.2g carbs
McDONALD'S, Hash Brown 271 2.5g 16.3g 28.6g 271 cal
2.5g protein
16.3g fat
28.6g carbs
Fast foods, chicken tenders 271 19.2g 14.0g 17.3g 271 cal
19.2g protein
14.0g fat
17.3g carbs

Frequently Asked Questions

How many calories are in Pizza, meat and vegetable topping, rising crust, frozen, cooked?

Pizza, meat and vegetable topping, rising crust, frozen, cooked contains 271 calories per 100g serving.

Is Pizza, meat and vegetable topping, rising crust, frozen, cooked high in protein?

Pizza, meat and vegetable topping, rising crust, frozen, cooked contains 12.63g of protein per 100g, which is 25% of the daily value. It ranks #3286 out of 8068 foods for protein content.

What vitamins and minerals are in Pizza, meat and vegetable topping, rising crust, frozen, cooked?

Pizza, meat and vegetable topping, rising crust, frozen, cooked is a good source of Vitamin B12 (33.3% DV), Sodium (27.8% DV), and Protein (25.3% DV) per 100g.

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