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Fish, salmon, sockeye, wild caught, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fish, salmon, sockeye, wild caught, raw contains 0 calories per 100g, with 22.3g of protein, 4.9g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (215% of the Daily Value per 100g), and Selenium (54.9% DV).

Compared to other finfish and shellfish products, Fish, salmon, sockeye, wild caught, raw has 100% fewer calories and 11% more protein than the category average.

For protein content, Fish, salmon, sockeye, wild caught, raw ranks #1605 out of 8068 foods (higher than 80% of all foods in our database).

Calories

0

per 100g

Protein

22.3g

45% DV

Total Fat

4.9g

6% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 0.00 kcal 0%
Protein 22.3 g 45%
Total Fat 4.9 g 6%
Saturated Fat 0.72 g 4%
Cholesterol 59.3 mg 20%
Sodium 53.3 mg 2%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 5.2 mcg 215%
Minerals
Calcium 14.8 mg 1%
Iron 0.40 mg 2%
Potassium 329.7 mg 7%
Magnesium 26.2 mg 6%
Phosphorus 226.3 mg 18%
Zinc 0.42 mg 4%
Copper 0.06 mg 7%
Manganese 0.00 mg 0%
Selenium 30.2 mcg 55%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other finfish and shellfish products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fish, salmon, Atlantic, farm raised, raw 0 20.3g 13.1g 0.0g 0 cal
20.3g protein
13.1g fat
0.0g carbs
Fish, tilapia, farm raised, raw 0 19.0g 2.5g 0.0g 0 cal
19.0g protein
2.5g fat
0.0g carbs
Crustaceans, shrimp, farm raised, raw 0 15.6g 0.8g 0.5g 0 cal
15.6g protein
0.8g fat
0.5g carbs
Fish, cod, Atlantic, wild caught, raw 0 16.1g 0.7g 0.0g 0 cal
16.1g protein
0.7g fat
0.0g carbs
Fish, catfish, farm raised, raw 0 16.5g 7.3g 0.0g 0 cal
16.5g protein
7.3g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Fish, salmon, sockeye, wild caught, raw?

Fish, salmon, sockeye, wild caught, raw contains 0 calories per 100g serving.

Is Fish, salmon, sockeye, wild caught, raw high in protein?

Fish, salmon, sockeye, wild caught, raw contains 22.3g of protein per 100g, which is 45% of the daily value. It ranks #1605 out of 8068 foods for protein content.

What vitamins and minerals are in Fish, salmon, sockeye, wild caught, raw?

Fish, salmon, sockeye, wild caught, raw is a good source of Vitamin B12 (215% DV), Selenium (54.9% DV), and Protein (44.6% DV) per 100g.

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