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Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium contains 345 calories per 100g, with 55.3g of protein, 0.0g of fat, and 33.3g of carbohydrates.

It is an excellent source of Copper (112.9% of the Daily Value per 100g), and Protein (110.6% DV).

Compared to other sweets, Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium has 5% more calories and 1,203% more protein than the category average.

For protein content, Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium ranks #31 out of 8068 foods (higher than 100% of all foods in our database).

Calories

345

per 100g

Protein

55.3g

111% DV

Total Fat

0.0g

0% DV

Carbs

33.3g

12% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 345.0 kcal 17%
Protein 55.3 g 111%
Total Fat 0.00 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 158.0 mg 7%
Total Carbohydrate 33.3 g 12%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.01 mg 1%
Riboflavin 0.11 mg 8%
Niacin 0.04 mg 0%
Vitamin B6 0.05 mg 3%
Folate 14.0 mcg 4%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 2.0 mg 0%
Iron 0.02 mg 0%
Potassium 14.0 mg 0%
Magnesium 1.0 mg 0%
Phosphorus 1,293.0 mg 103%
Zinc 0.07 mg 1%
Copper 1.0 mg 113%
Manganese 0.05 mg 2%
Selenium 25.5 mcg 46%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 345 55.3g 0.0g 33.3g 345 cal
55.3g protein
0.0g fat
33.3g carbs
Candies, TWIZZLERS NIBS CHERRY BITS 347 2.3g 2.6g 79.4g 347 cal
2.3g protein
2.6g fat
79.4g carbs
Sweeteners, sugar substitute, granulated, brown 347 2.1g 0.0g 84.8g 347 cal
2.1g protein
0.0g fat
84.8g carbs
Candies, TWIZZLERS Strawberry Twists Candy 348 2.6g 2.3g 79.2g 348 cal
2.6g protein
2.3g fat
79.2g carbs
Flan, caramel custard, dry mix 348 0.0g 0.0g 91.6g 348 cal
0.0g protein
0.0g fat
91.6g carbs

Frequently Asked Questions

How many calories are in Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium?

Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium contains 345 calories per 100g serving.

Is Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium high in protein?

Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium contains 55.3g of protein per 100g, which is 111% of the daily value. It ranks #31 out of 8068 foods for protein content.

What vitamins and minerals are in Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium?

Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium is a good source of Copper (112.9% DV), Protein (110.6% DV), and Phosphorus (103.4% DV) per 100g.

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