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Guava nectar, canned, with added ascorbic acid Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Guava nectar, canned, with added ascorbic acid contains 63 calories per 100g, with 0.1g of protein, 0.1g of fat, and 16.3g of carbohydrates.

It is an excellent source of Vitamin C (23.4% of the Daily Value per 100g).

Compared to other fruits and fruit juices, Guava nectar, canned, with added ascorbic acid has 22% fewer calories and 90% less protein than the category average.

For protein content, Guava nectar, canned, with added ascorbic acid ranks #7651 out of 8068 foods (higher than 5% of all foods in our database).

Calories

63

per 100g

Protein

0.1g

0% DV

Total Fat

0.1g

0% DV

Carbs

16.3g

6% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 63.0 kcal 3%
Protein 0.09 g 0%
Total Fat 0.06 g 0%
Saturated Fat 0.02 g 0%
Cholesterol 0.00 mg 0%
Sodium 6.0 mg 0%
Total Carbohydrate 16.3 g 6%
Dietary Fiber 1.0 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 21.1 mg 23%
Vitamin D 0.00 mcg 0%
Vitamin E 0.05 mg 0%
Vitamin K 1.0 mcg 1%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.17 mg 1%
Vitamin B6 0.01 mg 1%
Folate 3.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 8.0 mg 1%
Iron 0.38 mg 2%
Potassium 39.0 mg 1%
Magnesium 2.0 mg 1%
Phosphorus 2.0 mg 0%
Zinc 0.03 mg 0%
Copper 0.02 mg 2%
Manganese 0.06 mg 3%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) 63 0.4g 0.2g 15.0g 63 cal
0.4g protein
0.2g fat
15.0g carbs
Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) 63 0.2g 0.2g 15.2g 63 cal
0.2g protein
0.2g fat
15.2g carbs
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO 63 0.4g 0.0g 15.0g 63 cal
0.4g protein
0.0g fat
15.0g carbs
Kiwifruit, ZESPRI SunGold, raw 63 1.0g 0.3g 15.8g 63 cal
1.0g protein
0.3g fat
15.8g carbs
Oranges, raw, with peel 63 1.3g 0.3g 15.5g 63 cal
1.3g protein
0.3g fat
15.5g carbs

Frequently Asked Questions

How many calories are in Guava nectar, canned, with added ascorbic acid?

Guava nectar, canned, with added ascorbic acid contains 63 calories per 100g serving.

Is Guava nectar, canned, with added ascorbic acid high in protein?

Guava nectar, canned, with added ascorbic acid contains 0.09g of protein per 100g, which is 0% of the daily value. It ranks #7651 out of 8068 foods for protein content.

What vitamins and minerals are in Guava nectar, canned, with added ascorbic acid?

Guava nectar, canned, with added ascorbic acid is a good source of Vitamin C (23.4% DV), Total Carbohydrate (5.9% DV) per 100g.

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