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Ice creams, vanilla, fat free Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Ice creams, vanilla, fat free contains 138 calories per 100g, with 4.5g of protein, 0.0g of fat, and 30.1g of carbohydrates.

It is an excellent source of Vitamin A (22.2% of the Daily Value per 100g), and Riboflavin (19.1% DV).

Compared to other sweets, Ice creams, vanilla, fat free has 58% fewer calories and 6% more protein than the category average.

For protein content, Ice creams, vanilla, fat free ranks #5102 out of 8068 foods (higher than 37% of all foods in our database).

Calories

138

per 100g

Protein

4.5g

9% DV

Total Fat

0.0g

0% DV

Carbs

30.1g

11% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 138.0 kcal 7%
Protein 4.5 g 9%
Total Fat 0.00 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 97.0 mg 4%
Total Carbohydrate 30.1 g 11%
Dietary Fiber 1.0 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 200.0 mcg 22%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 0.25 mg 19%
Niacin 0.14 mg 1%
Vitamin B6 0.05 mg 3%
Folate 7.0 mcg 2%
Vitamin B12 0.45 mcg 19%
Minerals
Calcium 149.0 mg 12%
Iron 0.00 mg 0%
Potassium 302.0 mg 6%
Magnesium 21.0 mg 5%
Phosphorus 150.0 mg 12%
Zinc 1.1 mg 10%
Copper 0.03 mg 3%
Manganese 0.00 mg 0%
Selenium 2.9 mcg 5%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Ice creams, BREYERS, 98% Fat Free Vanilla 137 3.3g 2.2g 30.5g 137 cal
3.3g protein
2.2g fat
30.5g carbs
Ice creams, BREYERS, 98% Fat Free Chocolate 136 3.9g 2.2g 30.2g 136 cal
3.9g protein
2.2g fat
30.2g carbs
Puddings, chocolate, ready-to-eat 142 2.1g 4.6g 23.0g 142 cal
2.1g protein
4.6g fat
23.0g carbs
Ice creams, BREYERS, No Sugar Added, Vanilla 143 3.7g 6.2g 21.9g 143 cal
3.7g protein
6.2g fat
21.9g carbs
Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry 143 3.7g 6.3g 21.7g 143 cal
3.7g protein
6.3g fat
21.7g carbs

Frequently Asked Questions

How many calories are in Ice creams, vanilla, fat free?

Ice creams, vanilla, fat free contains 138 calories per 100g serving.

Is Ice creams, vanilla, fat free high in protein?

Ice creams, vanilla, fat free contains 4.48g of protein per 100g, which is 9% of the daily value. It ranks #5102 out of 8068 foods for protein content.

What vitamins and minerals are in Ice creams, vanilla, fat free?

Ice creams, vanilla, fat free is a good source of Vitamin A (22.2% DV), Riboflavin (19.1% DV), and Vitamin B12 (18.8% DV) per 100g.

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