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Jams, preserves, marmalade, reduced sugar Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Jams, preserves, marmalade, reduced sugar contains 151 calories per 100g, with 0.0g of protein, 0.1g of fat, and 37.6g of carbohydrates.

It is an excellent source of Vitamin C (16.7% of the Daily Value per 100g), and Total Carbohydrate (13.7% DV).

Compared to other sweets, Jams, preserves, marmalade, reduced sugar has 54% fewer calories and 100% less protein than the category average.

For protein content, Jams, preserves, marmalade, reduced sugar ranks #7724 out of 8068 foods (higher than 4% of all foods in our database).

Calories

151

per 100g

Protein

0.0g

0% DV

Total Fat

0.1g

0% DV

Carbs

37.6g

14% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 151.0 kcal 8%
Protein 0.00 g 0%
Total Fat 0.10 g 0%
Saturated Fat 0.01 g 0%
Cholesterol 0.00 mg 0%
Sodium 0.00 mg 0%
Total Carbohydrate 37.6 g 14%
Dietary Fiber 1.5 g 5%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 15.0 mg 17%
Vitamin D 0.00 mcg 0%
Vitamin E 0.21 mg 1%
Vitamin K 1.6 mcg 1%
Thiamin 0.01 mg 1%
Riboflavin 0.02 mg 2%
Niacin 0.08 mg 1%
Vitamin B6 0.02 mg 1%
Folate 18.0 mcg 5%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 0.00 mg 0%
Iron 0.00 mg 0%
Potassium 59.0 mg 1%
Magnesium 4.0 mg 1%
Phosphorus 7.0 mg 1%
Zinc 0.05 mg 1%
Copper 0.04 mg 4%
Manganese 0.29 mg 13%
Selenium 0.40 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Ice creams, BREYERS, No Sugar Added, Chocolate Caramel 151 3.5g 5.8g 25.2g 151 cal
3.5g protein
5.8g fat
25.2g carbs
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup 153 1.4g 1.0g 34.6g 153 cal
1.4g protein
1.0g fat
34.6g carbs
Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl 153 3.5g 5.7g 25.6g 153 cal
3.5g protein
5.7g fat
25.6g carbs
Ice creams, BREYERS, No Sugar Added, French Vanilla 154 4.5g 7.1g 20.8g 154 cal
4.5g protein
7.1g fat
20.8g carbs
Desserts, flan, caramel custard, prepared-from-recipe 145 4.5g 4.0g 22.8g 145 cal
4.5g protein
4.0g fat
22.8g carbs

Frequently Asked Questions

How many calories are in Jams, preserves, marmalade, reduced sugar?

Jams, preserves, marmalade, reduced sugar contains 151 calories per 100g serving.

Is Jams, preserves, marmalade, reduced sugar high in protein?

Jams, preserves, marmalade, reduced sugar contains 0g of protein per 100g, which is 0% of the daily value. It ranks #7724 out of 8068 foods for protein content.

What vitamins and minerals are in Jams, preserves, marmalade, reduced sugar?

Jams, preserves, marmalade, reduced sugar is a good source of Vitamin C (16.7% DV), Total Carbohydrate (13.7% DV), and Manganese (12.5% DV) per 100g.

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