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KFC, Crispy Chicken Strips Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

KFC, Crispy Chicken Strips contains 274 calories per 100g, with 20.3g of protein, 15.4g of fat, and 13.7g of carbohydrates.

It is an excellent source of Niacin (53.5% of the Daily Value per 100g), and Sodium (41.2% DV).

Compared to other fast foods, KFC, Crispy Chicken Strips has 8% more calories and 64% more protein than the category average.

For protein content, KFC, Crispy Chicken Strips ranks #2126 out of 8068 foods (higher than 74% of all foods in our database).

Calories

274

per 100g

Protein

20.3g

41% DV

Total Fat

15.4g

20% DV

Carbs

13.7g

5% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 274.0 kcal 14%
Protein 20.3 g 41%
Total Fat 15.4 g 20%
Saturated Fat 2.9 g 14%
Cholesterol 51.0 mg 17%
Sodium 948.0 mg 41%
Total Carbohydrate 13.7 g 5%
Dietary Fiber 1.4 g 5%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.90 mg 6%
Vitamin K 9.4 mcg 8%
Thiamin 0.08 mg 7%
Riboflavin 0.05 mg 4%
Niacin 8.6 mg 54%
Vitamin B6 0.47 mg 28%
Folate 0.00 mcg 0%
Vitamin B12 0.17 mcg 7%
Minerals
Calcium 25.0 mg 2%
Iron 0.69 mg 4%
Potassium 333.0 mg 7%
Magnesium 33.0 mg 8%
Phosphorus 298.0 mg 24%
Zinc 0.68 mg 6%
Copper 0.07 mg 8%
Manganese 0.26 mg 11%
Selenium 18.1 mcg 33%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading 274 20.6g 17.7g 8.0g 274 cal
20.6g protein
17.7g fat
8.0g carbs
POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading 274 21.7g 16.5g 9.8g 274 cal
21.7g protein
16.5g fat
9.8g carbs
Fast Foods, Fried Chicken, Thigh, meat and skin and breading 274 19.2g 18.1g 8.7g 274 cal
19.2g protein
18.1g fat
8.7g carbs
Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust 274 12.2g 11.6g 30.0g 274 cal
12.2g protein
11.6g fat
30.0g carbs
PIZZA HUT 14" Cheese Pizza, Stuffed Crust 274 12.2g 11.6g 30.0g 274 cal
12.2g protein
11.6g fat
30.0g carbs

Frequently Asked Questions

How many calories are in KFC, Crispy Chicken Strips?

KFC, Crispy Chicken Strips contains 274 calories per 100g serving.

Is KFC, Crispy Chicken Strips high in protein?

KFC, Crispy Chicken Strips contains 20.25g of protein per 100g, which is 41% of the daily value. It ranks #2126 out of 8068 foods for protein content.

What vitamins and minerals are in KFC, Crispy Chicken Strips?

KFC, Crispy Chicken Strips is a good source of Niacin (53.5% DV), Sodium (41.2% DV), and Protein (40.5% DV) per 100g.

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