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KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed contains 179 calories per 100g, with 22.4g of protein, 10.0g of fat, and 0.0g of carbohydrates.

It is an excellent source of Selenium (50.5% of the Daily Value per 100g), and Protein (44.8% DV).

Compared to other fast foods, KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed has 29% fewer calories and 81% more protein than the category average.

For protein content, KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed ranks #1587 out of 8068 foods (higher than 80% of all foods in our database).

Calories

179

per 100g

Protein

22.4g

45% DV

Total Fat

10.0g

13% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 179.0 kcal 9%
Protein 22.4 g 45%
Total Fat 10.0 g 13%
Saturated Fat 2.7 g 14%
Cholesterol 118.0 mg 39%
Sodium 558.0 mg 24%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.06 mg 5%
Riboflavin 0.25 mg 19%
Niacin 5.3 mg 33%
Vitamin B6 0.29 mg 17%
Folate 0.00 mcg 0%
Vitamin B12 0.53 mcg 22%
Minerals
Calcium 21.0 mg 2%
Iron 0.96 mg 5%
Potassium 271.0 mg 6%
Magnesium 22.0 mg 5%
Phosphorus 223.0 mg 18%
Zinc 1.9 mg 17%
Copper 0.09 mg 10%
Manganese 0.05 mg 2%
Selenium 27.8 mcg 51%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
TACO BELL, BURRITO SUPREME with chicken 179 9.8g 6.4g 20.5g 179 cal
9.8g protein
6.4g fat
20.5g carbs
WENDY'S, Ultimate Chicken Grill Sandwich 179 14.7g 5.0g 18.9g 179 cal
14.7g protein
5.0g fat
18.9g carbs
Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed 178 23.2g 9.4g 0.2g 178 cal
23.2g protein
9.4g fat
0.2g carbs
Fast foods, sundae, hot fudge 180 3.6g 5.5g 30.2g 180 cal
3.6g protein
5.5g fat
30.2g carbs
Fast foods, burrito, with beans, cheese, and beef 180 7.0g 6.8g 23.4g 180 cal
7.0g protein
6.8g fat
23.4g carbs

Frequently Asked Questions

How many calories are in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed?

KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed contains 179 calories per 100g serving.

Is KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed high in protein?

KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed contains 22.41g of protein per 100g, which is 45% of the daily value. It ranks #1587 out of 8068 foods for protein content.

What vitamins and minerals are in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed?

KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed is a good source of Selenium (50.5% DV), Protein (44.8% DV), and Cholesterol (39.3% DV) per 100g.

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