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KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading contains 239 calories per 100g, with 22.3g of protein, 14.2g of fat, and 5.4g of carbohydrates.

It is an excellent source of Selenium (46.4% of the Daily Value per 100g), and Protein (44.6% DV).

Compared to other fast foods, KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading has 5% fewer calories and 80% more protein than the category average.

For protein content, KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading ranks #1605 out of 8068 foods (higher than 80% of all foods in our database).

Calories

239

per 100g

Protein

22.3g

45% DV

Total Fat

14.2g

18% DV

Carbs

5.4g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 239.0 kcal 12%
Protein 22.3 g 45%
Total Fat 14.2 g 18%
Saturated Fat 3.2 g 16%
Cholesterol 117.0 mg 39%
Sodium 625.0 mg 27%
Total Carbohydrate 5.4 g 2%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.04 mg 3%
Riboflavin 0.21 mg 16%
Niacin 5.0 mg 31%
Vitamin B6 0.22 mg 13%
Folate 0.00 mcg 0%
Vitamin B12 0.54 mcg 23%
Minerals
Calcium 29.0 mg 2%
Iron 0.97 mg 5%
Potassium 250.0 mg 5%
Magnesium 23.0 mg 6%
Phosphorus 211.0 mg 17%
Zinc 2.0 mg 18%
Copper 0.08 mg 9%
Manganese 0.14 mg 6%
Selenium 25.5 mcg 46%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen 238 12.1g 8.2g 28.8g 238 cal
12.1g protein
8.2g fat
28.8g carbs
School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen 240 10.4g 10.0g 27.0g 240 cal
10.4g protein
10.0g fat
27.0g carbs
PAPA JOHN'S 14" The Works Pizza, Original Crust 240 10.3g 10.2g 26.7g 240 cal
10.3g protein
10.2g fat
26.7g carbs
McDONALD'S, McCHICKEN Sandwich (without mayonnaise) 240 11.1g 8.5g 31.0g 240 cal
11.1g protein
8.5g fat
31.0g carbs
WENDY'S, CLASSIC DOUBLE, with cheese 241 16.5g 14.2g 11.7g 241 cal
16.5g protein
14.2g fat
11.7g carbs

Frequently Asked Questions

How many calories are in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading?

KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading contains 239 calories per 100g serving.

Is KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading high in protein?

KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading contains 22.3g of protein per 100g, which is 45% of the daily value. It ranks #1605 out of 8068 foods for protein content.

What vitamins and minerals are in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading?

KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading is a good source of Selenium (46.4% DV), Protein (44.6% DV), and Cholesterol (39% DV) per 100g.

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