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School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen contains 238 calories per 100g, with 12.1g of protein, 8.2g of fat, and 28.8g of carbohydrates.

It is an excellent source of Vitamin B12 (85.4% of the Daily Value per 100g), and Thiamin (27.5% DV).

Compared to other fast foods, School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen has 6% fewer calories and 2% less protein than the category average.

For protein content, School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen ranks #3387 out of 8068 foods (higher than 58% of all foods in our database).

Calories

238

per 100g

Protein

12.1g

24% DV

Total Fat

8.2g

11% DV

Carbs

28.8g

11% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 238.0 kcal 12%
Protein 12.1 g 24%
Total Fat 8.2 g 11%
Saturated Fat 2.8 g 14%
Cholesterol 12.0 mg 4%
Sodium 470.0 mg 20%
Total Carbohydrate 28.8 g 11%
Dietary Fiber 4.1 g 15%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.33 mg 28%
Riboflavin 0.32 mg 25%
Niacin 3.5 mg 22%
Vitamin B6 0.18 mg 11%
Folate 0.00 mcg 0%
Vitamin B12 2.1 mcg 85%
Minerals
Calcium 192.0 mg 15%
Iron 2.6 mg 14%
Potassium 363.0 mg 8%
Magnesium 49.0 mg 12%
Phosphorus 300.0 mg 24%
Zinc 2.4 mg 22%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading 239 22.3g 14.2g 5.4g 239 cal
22.3g protein
14.2g fat
5.4g carbs
School Lunch, pizza, TONY'S Breakfast Pizza Sausage, frozen 240 10.4g 10.0g 27.0g 240 cal
10.4g protein
10.0g fat
27.0g carbs
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed 236 28.7g 12.1g 3.0g 236 cal
28.7g protein
12.1g fat
3.0g carbs
PAPA JOHN'S 14" The Works Pizza, Original Crust 240 10.3g 10.2g 26.7g 240 cal
10.3g protein
10.2g fat
26.7g carbs
McDONALD'S, McCHICKEN Sandwich (without mayonnaise) 240 11.1g 8.5g 31.0g 240 cal
11.1g protein
8.5g fat
31.0g carbs

Frequently Asked Questions

How many calories are in School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen?

School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen contains 238 calories per 100g serving.

Is School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen high in protein?

School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen contains 12.14g of protein per 100g, which is 24% of the daily value. It ranks #3387 out of 8068 foods for protein content.

What vitamins and minerals are in School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen?

School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen is a good source of Vitamin B12 (85.4% DV), Thiamin (27.5% DV), and Riboflavin (24.6% DV) per 100g.

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