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KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading contains 384 calories per 100g, with 14.2g of protein, 28.0g of fat, and 18.8g of carbohydrates.

It is an excellent source of Sodium (45.3% of the Daily Value per 100g), and Total Fat (35.9% DV).

Compared to other fast foods, KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading has 52% more calories and 14% more protein than the category average.

For protein content, KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading ranks #3053 out of 8068 foods (higher than 62% of all foods in our database).

Calories

384

per 100g

Protein

14.2g

28% DV

Total Fat

28.0g

36% DV

Carbs

18.8g

7% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 384.0 kcal 19%
Protein 14.2 g 28%
Total Fat 28.0 g 36%
Saturated Fat 6.3 g 32%
Cholesterol 82.0 mg 27%
Sodium 1,042.0 mg 45%
Total Carbohydrate 18.8 g 7%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 20.0 mcg 2%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 1.2 mg 8%
Vitamin K 0.00 mcg 0%
Thiamin 0.08 mg 7%
Riboflavin 0.20 mg 15%
Niacin 5.4 mg 34%
Vitamin B6 0.14 mg 8%
Folate 0.00 mcg 0%
Vitamin B12 0.32 mcg 13%
Minerals
Calcium 117.0 mg 9%
Iron 0.88 mg 5%
Potassium 244.0 mg 5%
Magnesium 25.0 mg 6%
Phosphorus 252.0 mg 20%
Zinc 0.87 mg 8%
Copper 0.08 mg 9%
Manganese 0.30 mg 13%
Selenium 17.2 mcg 31%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
McDONALD'S, Sausage Biscuit 376 9.6g 25.4g 27.2g 376 cal
9.6g protein
25.4g fat
27.2g carbs
BURGER KING, CROISSAN'WICH with Sausage and Cheese 376 13.7g 25.5g 23.0g 376 cal
13.7g protein
25.5g fat
23.0g carbs
Fast foods, biscuit, with sausage 371 9.7g 24.4g 30.0g 371 cal
9.7g protein
24.4g fat
30.0g carbs
Fast food, biscuit 370 7.1g 18.9g 42.8g 370 cal
7.1g protein
18.9g fat
42.8g carbs
Fast Foods, Fried Chicken, Skin and breading from all pieces 398 14.1g 29.2g 19.6g 398 cal
14.1g protein
29.2g fat
19.6g carbs

Frequently Asked Questions

How many calories are in KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading?

KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading contains 384 calories per 100g serving.

Is KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading high in protein?

KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading contains 14.17g of protein per 100g, which is 28% of the daily value. It ranks #3053 out of 8068 foods for protein content.

What vitamins and minerals are in KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading?

KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading is a good source of Sodium (45.3% DV), Total Fat (35.9% DV), and Niacin (33.9% DV) per 100g.

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