Fast Foods, Fried Chicken, Skin and breading from all pieces Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Fast Foods, Fried Chicken, Skin and breading from all pieces contains 398 calories per 100g, with 14.1g of protein, 29.2g of fat, and 19.6g of carbohydrates.

It is an excellent source of Sodium (42% of the Daily Value per 100g), and Saturated Fat (39.3% DV).

Compared to other fast foods, Fast Foods, Fried Chicken, Skin and breading from all pieces has 57% more calories and 14% more protein than the category average.

For protein content, Fast Foods, Fried Chicken, Skin and breading from all pieces ranks #3062 out of 8068 foods (higher than 62% of all foods in our database).

Calories

398

per 100g

Protein

14.1g

28% DV

Total Fat

29.2g

38% DV

Carbs

19.6g

7% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	398.0 kcal	20%
Protein	14.1 g	28%
Total Fat	29.2 g	38%
Saturated Fat	7.9 g	39%
Cholesterol	82.0 mg	27%
Sodium	965.0 mg	42%
Total Carbohydrate	19.6 g	7%
Dietary Fiber	0.30 g	1%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	21.0 mcg	2%
Vitamin C	0.00 mg	0%
Vitamin D	0.20 mcg	1%
Vitamin E	0.92 mg	6%
Vitamin K	0.00 mcg	0%
Thiamin	0.10 mg	9%
Riboflavin	0.22 mg	17%
Niacin	5.4 mg	34%
Vitamin B6	0.13 mg	8%
Folate	41.0 mcg	10%
Vitamin B12	0.34 mcg	14%
Minerals
Calcium	92.0 mg	7%
Iron	1.1 mg	6%
Potassium	230.0 mg	5%
Magnesium	23.0 mg	6%
Phosphorus	215.0 mg	17%
Zinc	0.81 mg	7%
Copper	0.08 mg	9%
Manganese	0.28 mg	12%
Selenium	18.7 mcg	34%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
POPEYES, biscuit	401	6.0g	23.7g	41.0g	401 cal 6.0g protein 23.7g fat 41.0g carbs
Fast foods, miniature cinnamon rolls	403	7.0g	18.0g	53.4g	403 cal 7.0g protein 18.0g fat 53.4g carbs
Fast foods, onion rings, breaded and fried	411	3.9g	25.2g	43.6g	411 cal 3.9g protein 25.2g fat 43.6g carbs
KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading	384	14.2g	28.0g	18.8g	384 cal 14.2g protein 28.0g fat 18.8g carbs
BURGER KING, Onion Rings	417	3.9g	25.2g	43.6g	417 cal 3.9g protein 25.2g fat 43.6g carbs

Frequently Asked Questions

How many calories are in Fast Foods, Fried Chicken, Skin and breading from all pieces?

Fast Foods, Fried Chicken, Skin and breading from all pieces contains 398 calories per 100g serving.

Is Fast Foods, Fried Chicken, Skin and breading from all pieces high in protein?

Fast Foods, Fried Chicken, Skin and breading from all pieces contains 14.11g of protein per 100g, which is 28% of the daily value. It ranks #3062 out of 8068 foods for protein content.

What vitamins and minerals are in Fast Foods, Fried Chicken, Skin and breading from all pieces?

Fast Foods, Fried Chicken, Skin and breading from all pieces is a good source of Sodium (42% DV), Saturated Fat (39.3% DV), and Total Fat (37.5% DV) per 100g.