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KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading contains 269 calories per 100g, with 18.9g of protein, 17.7g of fat, and 8.5g of carbohydrates.

It is an excellent source of Selenium (42.7% of the Daily Value per 100g), and Protein (37.8% DV).

Compared to other fast foods, KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading has 6% more calories and 53% more protein than the category average.

For protein content, KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading ranks #2402 out of 8068 foods (higher than 70% of all foods in our database).

Calories

269

per 100g

Protein

18.9g

38% DV

Total Fat

17.7g

23% DV

Carbs

8.5g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 269.0 kcal 14%
Protein 18.9 g 38%
Total Fat 17.7 g 23%
Saturated Fat 4.1 g 21%
Cholesterol 104.0 mg 35%
Sodium 781.0 mg 34%
Total Carbohydrate 8.5 g 3%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 15.0 mcg 2%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.77 mg 5%
Vitamin K 0.00 mcg 0%
Thiamin 0.09 mg 7%
Riboflavin 0.26 mg 20%
Niacin 5.5 mg 35%
Vitamin B6 0.14 mg 8%
Folate 0.00 mcg 0%
Vitamin B12 0.40 mcg 17%
Minerals
Calcium 64.0 mg 5%
Iron 0.88 mg 5%
Potassium 237.0 mg 5%
Magnesium 22.0 mg 5%
Phosphorus 230.0 mg 18%
Zinc 1.4 mg 13%
Copper 0.08 mg 9%
Manganese 0.16 mg 7%
Selenium 23.5 mcg 43%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Fast foods, cheeseburger; single, large patty; with condiments 269 15.2g 14.4g 19.7g 269 cal
15.2g protein
14.4g fat
19.7g carbs
Pizza, cheese topping, regular crust, frozen, cooked 268 10.4g 12.3g 29.0g 268 cal
10.4g protein
12.3g fat
29.0g carbs
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading 268 21.2g 16.6g 8.5g 268 cal
21.2g protein
16.6g fat
8.5g carbs
Fast foods, cheeseburger; single, regular patty, with condiments 270 13.5g 12.9g 25.5g 270 cal
13.5g protein
12.9g fat
25.5g carbs
WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single 268 13.7g 15.8g 17.7g 268 cal
13.7g protein
15.8g fat
17.7g carbs

Frequently Asked Questions

How many calories are in KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading?

KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading contains 269 calories per 100g serving.

Is KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading high in protein?

KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading contains 18.9g of protein per 100g, which is 38% of the daily value. It ranks #2402 out of 8068 foods for protein content.

What vitamins and minerals are in KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading?

KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading is a good source of Selenium (42.7% DV), Protein (37.8% DV), and Cholesterol (34.7% DV) per 100g.

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