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Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt contains 450 calories per 100g, with 1.0g of protein, 50.0g of fat, and 1.0g of carbohydrates.

It is an excellent source of Vitamin A (91% of the Daily Value per 100g), and Saturated Fat (83.3% DV).

Compared to other fats and oils, Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt has 25% fewer calories and 149% more protein than the category average.

For protein content, Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt ranks #6759 out of 8068 foods (higher than 16% of all foods in our database).

Calories

450

per 100g

Protein

1.0g

2% DV

Total Fat

50.0g

64% DV

Carbs

1.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 450.0 kcal 23%
Protein 1.0 g 2%
Total Fat 50.0 g 64%
Saturated Fat 16.7 g 83%
Cholesterol 71.0 mg 24%
Sodium 607.0 mg 26%
Total Carbohydrate 1.0 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 819.0 mcg 91%
Vitamin C 0.10 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 5.7 mg 38%
Vitamin K 57.6 mcg 48%
Thiamin 0.01 mg 1%
Riboflavin 0.04 mg 3%
Niacin 0.03 mg 0%
Vitamin B6 0.01 mg 1%
Folate 2.0 mcg 1%
Vitamin B12 0.10 mcg 4%
Minerals
Calcium 28.0 mg 2%
Iron 0.09 mg 1%
Potassium 37.0 mg 1%
Magnesium 2.0 mg 1%
Phosphorus 23.0 mg 2%
Zinc 0.02 mg 0%
Copper 0.01 mg 1%
Manganese 0.00 mg 0%
Selenium 0.50 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fats and oils with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Salad dressing, home recipe, vinegar and oil 449 0.0g 50.1g 2.5g 449 cal
0.0g protein
50.1g fat
2.5g carbs
Salad dressing, sesame seed dressing, regular 443 3.1g 45.2g 8.6g 443 cal
3.1g protein
45.2g fat
8.6g carbs
Salad dressing, french dressing, commercial, regular, without salt 459 0.8g 44.8g 15.6g 459 cal
0.8g protein
44.8g fat
15.6g carbs
Salad dressing, honey mustard, regular 464 0.9g 40.8g 23.3g 464 cal
0.9g protein
40.8g fat
23.3g carbs
Vegetable oil-butter spread, reduced calorie 465 0.0g 53.0g 0.0g 465 cal
0.0g protein
53.0g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt?

Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt contains 450 calories per 100g serving.

Is Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt high in protein?

Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt contains 1g of protein per 100g, which is 2% of the daily value. It ranks #6759 out of 8068 foods for protein content.

What vitamins and minerals are in Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt?

Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt is a good source of Vitamin A (91% DV), Saturated Fat (83.3% DV), and Total Fat (64.1% DV) per 100g.

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