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Salad dressing, sesame seed dressing, regular Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Salad dressing, sesame seed dressing, regular contains 443 calories per 100g, with 3.1g of protein, 45.2g of fat, and 8.6g of carbohydrates.

It is an excellent source of Total Fat (57.9% of the Daily Value per 100g), and Vitamin K (46.7% DV).

Compared to other fats and oils, Salad dressing, sesame seed dressing, regular has 26% fewer calories and 672% more protein than the category average.

For protein content, Salad dressing, sesame seed dressing, regular ranks #5608 out of 8068 foods (higher than 30% of all foods in our database).

Calories

443

per 100g

Protein

3.1g

6% DV

Total Fat

45.2g

58% DV

Carbs

8.6g

3% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 443.0 kcal 22%
Protein 3.1 g 6%
Total Fat 45.2 g 58%
Saturated Fat 6.2 g 31%
Cholesterol 0.00 mg 0%
Sodium 1,000.0 mg 44%
Total Carbohydrate 8.6 g 3%
Dietary Fiber 1.0 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 2.0 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 5.0 mg 33%
Vitamin K 56.0 mcg 47%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 19.0 mg 2%
Iron 0.60 mg 3%
Potassium 157.0 mg 3%
Magnesium 0.00 mg 0%
Phosphorus 37.0 mg 3%
Zinc 0.10 mg 1%
Copper 0.00 mg 0%
Manganese 0.00 mg 0%
Selenium 1.6 mcg 3%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fats and oils with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Salad dressing, home recipe, vinegar and oil 449 0.0g 50.1g 2.5g 449 cal
0.0g protein
50.1g fat
2.5g carbs
Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt 450 1.0g 50.0g 1.0g 450 cal
1.0g protein
50.0g fat
1.0g carbs
Salad dressing, ranch dressing, regular 430 1.3g 44.5g 5.9g 430 cal
1.3g protein
44.5g fat
5.9g carbs
Salad dressing, green goddess, regular 427 1.9g 43.3g 7.4g 427 cal
1.9g protein
43.3g fat
7.4g carbs
Salad dressing, french dressing, commercial, regular, without salt 459 0.8g 44.8g 15.6g 459 cal
0.8g protein
44.8g fat
15.6g carbs

Frequently Asked Questions

How many calories are in Salad dressing, sesame seed dressing, regular?

Salad dressing, sesame seed dressing, regular contains 443 calories per 100g serving.

Is Salad dressing, sesame seed dressing, regular high in protein?

Salad dressing, sesame seed dressing, regular contains 3.1g of protein per 100g, which is 6% of the daily value. It ranks #5608 out of 8068 foods for protein content.

What vitamins and minerals are in Salad dressing, sesame seed dressing, regular?

Salad dressing, sesame seed dressing, regular is a good source of Total Fat (57.9% DV), Vitamin K (46.7% DV), and Sodium (43.5% DV) per 100g.

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