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Margarine Spread, 40-49% fat, tub Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Margarine Spread, 40-49% fat, tub contains 401 calories per 100g, with 0.3g of protein, 44.5g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin D (59% of the Daily Value per 100g), and Total Fat (57% DV).

Compared to other fats and oils, Margarine Spread, 40-49% fat, tub has 33% fewer calories and 33% less protein than the category average.

For protein content, Margarine Spread, 40-49% fat, tub ranks #7450 out of 8068 foods (higher than 8% of all foods in our database).

Calories

401

per 100g

Protein

0.3g

1% DV

Total Fat

44.5g

57% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 401.0 kcal 20%
Protein 0.27 g 1%
Total Fat 44.5 g 57%
Saturated Fat 11.1 g 55%
Cholesterol 0.00 mg 0%
Sodium 716.0 mg 31%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 11.8 mcg 59%
Vitamin E 3.9 mg 26%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.01 mg 0%
Folate 1.0 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 2.0 mg 0%
Iron 0.06 mg 0%
Potassium 17.0 mg 0%
Magnesium 1.0 mg 0%
Phosphorus 4.0 mg 0%
Zinc 0.02 mg 0%
Copper 0.01 mg 1%
Manganese 0.01 mg 0%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fats and oils with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Salad dressing, poppyseed, creamy 399 0.9g 33.3g 23.7g 399 cal
0.9g protein
33.3g fat
23.7g carbs
Salad dressing, coleslaw 404 0.9g 34.5g 22.4g 404 cal
0.9g protein
34.5g fat
22.4g carbs
Sandwich spread, with chopped pickle, regular, unspecified oils 389 0.9g 34.0g 22.4g 389 cal
0.9g protein
34.0g fat
22.4g carbs
Salad dressing, french dressing, commercial, regular 419 0.9g 39.1g 18.8g 419 cal
0.9g protein
39.1g fat
18.8g carbs
Salad dressing, thousand island, commercial, regular 379 1.1g 35.1g 14.6g 379 cal
1.1g protein
35.1g fat
14.6g carbs

Frequently Asked Questions

How many calories are in Margarine Spread, 40-49% fat, tub?

Margarine Spread, 40-49% fat, tub contains 401 calories per 100g serving.

Is Margarine Spread, 40-49% fat, tub high in protein?

Margarine Spread, 40-49% fat, tub contains 0.27g of protein per 100g, which is 1% of the daily value. It ranks #7450 out of 8068 foods for protein content.

What vitamins and minerals are in Margarine Spread, 40-49% fat, tub?

Margarine Spread, 40-49% fat, tub is a good source of Vitamin D (59% DV), Total Fat (57% DV), and Saturated Fat (55.3% DV) per 100g.

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