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Salad dressing, thousand island, commercial, regular Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Salad dressing, thousand island, commercial, regular contains 379 calories per 100g, with 1.1g of protein, 35.1g of fat, and 14.6g of carbohydrates.

It is an excellent source of Thiamin (120.4% of the Daily Value per 100g), and Vitamin K (57.6% DV).

Compared to other fats and oils, Salad dressing, thousand island, commercial, regular has 37% fewer calories and 171% more protein than the category average.

For protein content, Salad dressing, thousand island, commercial, regular ranks #6709 out of 8068 foods (higher than 17% of all foods in our database).

Calories

379

per 100g

Protein

1.1g

2% DV

Total Fat

35.1g

45% DV

Carbs

14.6g

5% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 379.0 kcal 19%
Protein 1.1 g 2%
Total Fat 35.1 g 45%
Saturated Fat 5.1 g 26%
Cholesterol 26.0 mg 9%
Sodium 962.0 mg 42%
Total Carbohydrate 14.6 g 5%
Dietary Fiber 0.80 g 3%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 14.0 mcg 2%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 4.0 mg 27%
Vitamin K 69.1 mcg 58%
Thiamin 1.4 mg 120%
Riboflavin 0.06 mg 5%
Niacin 0.42 mg 3%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 17.0 mg 1%
Iron 1.2 mg 7%
Potassium 107.0 mg 2%
Magnesium 8.0 mg 2%
Phosphorus 27.0 mg 2%
Zinc 0.26 mg 2%
Copper 0.00 mg 0%
Manganese 0.04 mg 2%
Selenium 1.5 mcg 3%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fats and oils with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Butter replacement, without fat, powder 373 2.0g 1.0g 89.0g 373 cal
2.0g protein
1.0g fat
89.0g carbs
Sandwich spread, with chopped pickle, regular, unspecified oils 389 0.9g 34.0g 22.4g 389 cal
0.9g protein
34.0g fat
22.4g carbs
Margarine-like, vegetable oil-butter spread, tub, with salt 362 1.0g 40.0g 1.0g 362 cal
1.0g protein
40.0g fat
1.0g carbs
Mayonnaise, reduced fat, with olive oil 361 0.4g 40.0g 0.0g 361 cal
0.4g protein
40.0g fat
0.0g carbs
Salad dressing, poppyseed, creamy 399 0.9g 33.3g 23.7g 399 cal
0.9g protein
33.3g fat
23.7g carbs

Frequently Asked Questions

How many calories are in Salad dressing, thousand island, commercial, regular?

Salad dressing, thousand island, commercial, regular contains 379 calories per 100g serving.

Is Salad dressing, thousand island, commercial, regular high in protein?

Salad dressing, thousand island, commercial, regular contains 1.09g of protein per 100g, which is 2% of the daily value. It ranks #6709 out of 8068 foods for protein content.

What vitamins and minerals are in Salad dressing, thousand island, commercial, regular?

Salad dressing, thousand island, commercial, regular is a good source of Thiamin (120.4% DV), Vitamin K (57.6% DV), and Total Fat (44.9% DV) per 100g.

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