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McDONALD'S, french fries Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

McDONALD'S, french fries contains 323 calories per 100g, with 3.4g of protein, 15.5g of fat, and 42.6g of carbohydrates.

It is an excellent source of Vitamin B6 (22.4% of the Daily Value per 100g), and Niacin (20.1% DV).

Compared to other fast foods, McDONALD'S, french fries has 28% more calories and 72% less protein than the category average.

For protein content, McDONALD'S, french fries ranks #5440 out of 8068 foods (higher than 33% of all foods in our database).

Calories

323

per 100g

Protein

3.4g

7% DV

Total Fat

15.5g

20% DV

Carbs

42.6g

16% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 323.0 kcal 16%
Protein 3.4 g 7%
Total Fat 15.5 g 20%
Saturated Fat 2.3 g 11%
Cholesterol 0.00 mg 0%
Sodium 189.0 mg 8%
Total Carbohydrate 42.6 g 16%
Dietary Fiber 3.9 g 14%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 5.6 mg 6%
Vitamin D 0.00 mcg 0%
Vitamin E 1.4 mg 9%
Vitamin K 16.0 mcg 13%
Thiamin 0.18 mg 15%
Riboflavin 0.04 mg 3%
Niacin 3.2 mg 20%
Vitamin B6 0.38 mg 22%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 19.0 mg 2%
Iron 0.80 mg 4%
Potassium 596.0 mg 13%
Magnesium 37.0 mg 9%
Phosphorus 127.0 mg 10%
Zinc 0.51 mg 5%
Copper 0.11 mg 13%
Manganese 0.25 mg 11%
Selenium 0.40 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust 323 14.0g 16.9g 28.7g 323 cal
14.0g protein
16.9g fat
28.7g carbs
Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust 321 13.4g 17.7g 27.0g 321 cal
13.4g protein
17.7g fat
27.0g carbs
WENDY'S, Chicken Nuggets 326 16.5g 22.6g 14.3g 326 cal
16.5g protein
22.6g fat
14.3g carbs
DOMINO'S 14" Sausage Pizza, Crunchy Thin Crust 319 12.8g 18.5g 25.3g 319 cal
12.8g protein
18.5g fat
25.3g carbs
DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust 328 13.9g 19.1g 25.4g 328 cal
13.9g protein
19.1g fat
25.4g carbs

Frequently Asked Questions

How many calories are in McDONALD'S, french fries?

McDONALD'S, french fries contains 323 calories per 100g serving.

Is McDONALD'S, french fries high in protein?

McDONALD'S, french fries contains 3.41g of protein per 100g, which is 7% of the daily value. It ranks #5440 out of 8068 foods for protein content.

What vitamins and minerals are in McDONALD'S, french fries?

McDONALD'S, french fries is a good source of Vitamin B6 (22.4% DV), Niacin (20.1% DV), and Total Fat (19.8% DV) per 100g.

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