WENDY'S, Chicken Nuggets Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

WENDY'S, Chicken Nuggets contains 326 calories per 100g, with 16.5g of protein, 22.6g of fat, and 14.3g of carbohydrates.

It is an excellent source of Selenium (45.5% of the Daily Value per 100g), and Niacin (37.8% DV).

Compared to other fast foods, WENDY'S, Chicken Nuggets has 29% more calories and 33% more protein than the category average.

For protein content, WENDY'S, Chicken Nuggets ranks #2790 out of 8068 foods (higher than 65% of all foods in our database).

326

per 100g

16.5g

33% DV

22.6g

29% DV

14.3g

5% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other fast foods with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
DOMINO'S 14" Pepperoni Pizza, Crunchy Thin Crust	328	13.9g	19.1g	25.4g	328 cal 13.9g protein 19.1g fat 25.4g carbs
McDONALD'S, french fries	323	3.4g	15.5g	42.6g	323 cal 3.4g protein 15.5g fat 42.6g carbs
PIZZA HUT 14" Sausage Pizza, THIN 'N CRISPY Crust	323	14.0g	16.9g	28.7g	323 cal 14.0g protein 16.9g fat 28.7g carbs
Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust	321	13.4g	17.7g	27.0g	321 cal 13.4g protein 17.7g fat 27.0g carbs
Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust	331	14.0g	17.6g	29.0g	331 cal 14.0g protein 17.6g fat 29.0g carbs

How many calories are in WENDY'S, Chicken Nuggets?

WENDY'S, Chicken Nuggets contains 326 calories per 100g serving.

Is WENDY'S, Chicken Nuggets high in protein?

WENDY'S, Chicken Nuggets contains 16.46g of protein per 100g, which is 33% of the daily value. It ranks #2790 out of 8068 foods for protein content.

What vitamins and minerals are in WENDY'S, Chicken Nuggets?

WENDY'S, Chicken Nuggets is a good source of Selenium (45.5% DV), Niacin (37.8% DV), and Protein (32.9% DV) per 100g.