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McDONALD'S, Sausage, Egg & Cheese McGRIDDLES Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

McDONALD'S, Sausage, Egg & Cheese McGRIDDLES contains 283 calories per 100g, with 10.8g of protein, 17.7g of fat, and 22.0g of carbohydrates.

It is an excellent source of Cholesterol (44% of the Daily Value per 100g), and Sodium (28.3% DV).

Compared to other fast foods, McDONALD'S, Sausage, Egg & Cheese McGRIDDLES has 12% more calories and 13% less protein than the category average.

For protein content, McDONALD'S, Sausage, Egg & Cheese McGRIDDLES ranks #3661 out of 8068 foods (higher than 55% of all foods in our database).

Calories

283

per 100g

Protein

10.8g

22% DV

Total Fat

17.7g

23% DV

Carbs

22.0g

8% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 283.0 kcal 14%
Protein 10.8 g 22%
Total Fat 17.7 g 23%
Saturated Fat 5.6 g 28%
Cholesterol 132.0 mg 44%
Sodium 652.0 mg 28%
Total Carbohydrate 22.0 g 8%
Dietary Fiber 0.60 g 2%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.17 mg 14%
Riboflavin 0.29 mg 22%
Niacin 2.1 mg 13%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.53 mcg 22%
Minerals
Calcium 96.0 mg 7%
Iron 1.5 mg 8%
Potassium 146.0 mg 3%
Magnesium 14.0 mg 3%
Phosphorus 307.0 mg 25%
Zinc 1.0 mg 9%
Copper 0.08 mg 9%
Manganese 0.14 mg 6%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked 283 13.2g 12.9g 28.7g 283 cal
13.2g protein
12.9g fat
28.7g carbs
DOMINO'S 14" Pepperoni Pizza, Ultimate Deep Dish Crust 283 11.5g 12.1g 31.9g 283 cal
11.5g protein
12.1g fat
31.9g carbs
BURGER KING, CROISSAN'WICH with Egg and Cheese 283 10.4g 15.8g 24.8g 283 cal
10.4g protein
15.8g fat
24.8g carbs
Fast foods, cheeseburger, double, regular patty and bun, with condiments 282 16.2g 16.2g 18.0g 282 cal
16.2g protein
16.2g fat
18.0g carbs
McDONALD'S, FILET-O-FISH 282 11.3g 14.6g 26.4g 282 cal
11.3g protein
14.6g fat
26.4g carbs

Frequently Asked Questions

How many calories are in McDONALD'S, Sausage, Egg & Cheese McGRIDDLES?

McDONALD'S, Sausage, Egg & Cheese McGRIDDLES contains 283 calories per 100g serving.

Is McDONALD'S, Sausage, Egg & Cheese McGRIDDLES high in protein?

McDONALD'S, Sausage, Egg & Cheese McGRIDDLES contains 10.77g of protein per 100g, which is 22% of the daily value. It ranks #3661 out of 8068 foods for protein content.

What vitamins and minerals are in McDONALD'S, Sausage, Egg & Cheese McGRIDDLES?

McDONALD'S, Sausage, Egg & Cheese McGRIDDLES is a good source of Cholesterol (44% DV), Sodium (28.3% DV), and Saturated Fat (28.2% DV) per 100g.

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