McDONALD'S, Vanilla Reduced Fat Ice Cream Cone Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

McDONALD'S, Vanilla Reduced Fat Ice Cream Cone contains 162 calories per 100g, with 4.2g of protein, 4.9g of fat, and 26.4g of carbohydrates.

It is an excellent source of Vitamin B12 (24.2% of the Daily Value per 100g), and Riboflavin (18.9% DV).

Compared to other fast foods, McDONALD'S, Vanilla Reduced Fat Ice Cream Cone has 36% fewer calories and 66% less protein than the category average.

For protein content, McDONALD'S, Vanilla Reduced Fat Ice Cream Cone ranks #5183 out of 8068 foods (higher than 36% of all foods in our database).

Calories

162

per 100g

Protein

4.2g

9% DV

Total Fat

4.9g

6% DV

Carbs

26.4g

10% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	162.0 kcal	8%
Protein	4.2 g	9%
Total Fat	4.9 g	6%
Saturated Fat	2.4 g	12%
Cholesterol	15.0 mg	5%
Sodium	67.0 mg	3%
Total Carbohydrate	26.4 g	10%
Dietary Fiber	0.10 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	0.00 mcg	0%
Vitamin C	0.00 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	0.03 mg	0%
Vitamin K	0.00 mcg	0%
Thiamin	0.04 mg	4%
Riboflavin	0.25 mg	19%
Niacin	0.50 mg	3%
Vitamin B6	0.05 mg	3%
Folate	9.0 mcg	2%
Vitamin B12	0.58 mcg	24%
Minerals
Calcium	129.0 mg	10%
Iron	0.35 mg	2%
Potassium	193.0 mg	4%
Magnesium	13.0 mg	3%
Phosphorus	111.0 mg	9%
Zinc	0.50 mg	5%
Copper	0.02 mg	3%
Manganese	0.04 mg	2%
Selenium	0.00 mcg	0%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fast foods with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
POPEYES, Coleslaw	161	1.0g	11.2g	14.1g	161 cal 1.0g protein 11.2g fat 14.1g carbs
Fast foods, vanilla, light, soft-serve ice cream, with cone	163	4.2g	4.9g	26.4g	163 cal 4.2g protein 4.9g fat 26.4g carbs
McDONALD'S, McFLURRY with OREO cookies	165	4.0g	5.7g	25.6g	165 cal 4.0g protein 5.7g fat 25.6g carbs
McDONALD'S, Strawberry Sundae	158	3.2g	4.0g	28.1g	158 cal 3.2g protein 4.0g fat 28.1g carbs
Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato	157	10.8g	3.2g	21.4g	157 cal 10.8g protein 3.2g fat 21.4g carbs

Frequently Asked Questions

How many calories are in McDONALD'S, Vanilla Reduced Fat Ice Cream Cone?

McDONALD'S, Vanilla Reduced Fat Ice Cream Cone contains 162 calories per 100g serving.

Is McDONALD'S, Vanilla Reduced Fat Ice Cream Cone high in protein?

McDONALD'S, Vanilla Reduced Fat Ice Cream Cone contains 4.24g of protein per 100g, which is 9% of the daily value. It ranks #5183 out of 8068 foods for protein content.

What vitamins and minerals are in McDONALD'S, Vanilla Reduced Fat Ice Cream Cone?

McDONALD'S, Vanilla Reduced Fat Ice Cream Cone is a good source of Vitamin B12 (24.2% DV), Riboflavin (18.9% DV), and Saturated Fat (12.1% DV) per 100g.