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Naranjilla (lulo) pulp, frozen, unsweetened Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Naranjilla (lulo) pulp, frozen, unsweetened contains 25 calories per 100g, with 0.4g of protein, 0.2g of fat, and 5.9g of carbohydrates.

It is an excellent source of Vitamin K (12.2% of the Daily Value per 100g).

Compared to other fruits and fruit juices, Naranjilla (lulo) pulp, frozen, unsweetened has 69% fewer calories and 50% less protein than the category average.

For protein content, Naranjilla (lulo) pulp, frozen, unsweetened ranks #7262 out of 8068 foods (higher than 10% of all foods in our database).

Calories

25

per 100g

Protein

0.4g

1% DV

Total Fat

0.2g

0% DV

Carbs

5.9g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 25.0 kcal 1%
Protein 0.44 g 1%
Total Fat 0.22 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 4.0 mg 0%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 1.1 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 28.0 mcg 3%
Vitamin C 3.2 mg 4%
Vitamin D 0.00 mcg 0%
Vitamin E 0.75 mg 5%
Vitamin K 14.6 mcg 12%
Thiamin 0.05 mg 4%
Riboflavin 0.00 mg 0%
Niacin 1.5 mg 9%
Vitamin B6 0.11 mg 6%
Folate 3.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 8.0 mg 1%
Iron 0.35 mg 2%
Potassium 200.0 mg 4%
Magnesium 11.0 mg 3%
Phosphorus 12.0 mg 1%
Zinc 0.10 mg 1%
Copper 0.03 mg 3%
Manganese 0.07 mg 3%
Selenium 0.40 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Lime juice, raw 25 0.4g 0.1g 8.4g 25 cal
0.4g protein
0.1g fat
8.4g carbs
Rose-apples, raw 25 0.6g 0.3g 5.7g 25 cal
0.6g protein
0.3g fat
5.7g carbs
Lemon juice from concentrate, bottled, CONCORD 24 0.4g 0.1g 5.4g 24 cal
0.4g protein
0.1g fat
5.4g carbs
Peaches, canned, water pack, solids and liquids 24 0.4g 0.1g 6.1g 24 cal
0.4g protein
0.1g fat
6.1g carbs
Acerola juice, raw 23 0.4g 0.3g 4.8g 23 cal
0.4g protein
0.3g fat
4.8g carbs

Frequently Asked Questions

How many calories are in Naranjilla (lulo) pulp, frozen, unsweetened?

Naranjilla (lulo) pulp, frozen, unsweetened contains 25 calories per 100g serving.

Is Naranjilla (lulo) pulp, frozen, unsweetened high in protein?

Naranjilla (lulo) pulp, frozen, unsweetened contains 0.44g of protein per 100g, which is 1% of the daily value. It ranks #7262 out of 8068 foods for protein content.

What vitamins and minerals are in Naranjilla (lulo) pulp, frozen, unsweetened?

Naranjilla (lulo) pulp, frozen, unsweetened is a good source of Vitamin K (12.2% DV), Niacin (9.1% DV), and Vitamin B6 (6.3% DV) per 100g.

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