1

Rose-apples, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Rose-apples, raw contains 25 calories per 100g, with 0.6g of protein, 0.3g of fat, and 5.7g of carbohydrates.

It is an excellent source of Vitamin C (24.8% of the Daily Value per 100g).

Compared to other fruits and fruit juices, Rose-apples, raw has 69% fewer calories and 32% less protein than the category average.

For protein content, Rose-apples, raw ranks #7137 out of 8068 foods (higher than 12% of all foods in our database).

Calories

25

per 100g

Protein

0.6g

1% DV

Total Fat

0.3g

0% DV

Carbs

5.7g

2% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 25.0 kcal 1%
Protein 0.60 g 1%
Total Fat 0.30 g 0%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 0.00 mg 0%
Total Carbohydrate 5.7 g 2%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 17.0 mcg 2%
Vitamin C 22.3 mg 25%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.02 mg 2%
Riboflavin 0.03 mg 2%
Niacin 0.80 mg 5%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 29.0 mg 2%
Iron 0.07 mg 0%
Potassium 123.0 mg 3%
Magnesium 5.0 mg 1%
Phosphorus 8.0 mg 1%
Zinc 0.06 mg 1%
Copper 0.02 mg 2%
Manganese 0.03 mg 1%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other fruits and fruit juices with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Naranjilla (lulo) pulp, frozen, unsweetened 25 0.4g 0.2g 5.9g 25 cal
0.4g protein
0.2g fat
5.9g carbs
Lime juice, raw 25 0.4g 0.1g 8.4g 25 cal
0.4g protein
0.1g fat
8.4g carbs
Lemon juice from concentrate, bottled, CONCORD 24 0.4g 0.1g 5.4g 24 cal
0.4g protein
0.1g fat
5.4g carbs
Peaches, canned, water pack, solids and liquids 24 0.4g 0.1g 6.1g 24 cal
0.4g protein
0.1g fat
6.1g carbs
Acerola juice, raw 23 0.4g 0.3g 4.8g 23 cal
0.4g protein
0.3g fat
4.8g carbs

Frequently Asked Questions

How many calories are in Rose-apples, raw?

Rose-apples, raw contains 25 calories per 100g serving.

Is Rose-apples, raw high in protein?

Rose-apples, raw contains 0.6g of protein per 100g, which is 1% of the daily value. It ranks #7137 out of 8068 foods for protein content.

What vitamins and minerals are in Rose-apples, raw?

Rose-apples, raw is a good source of Vitamin C (24.8% DV) per 100g.

3