Reviewed by Anna Smith | USDA-sourced data
Papaya nectar, canned contains 57 calories per 100g, with 0.2g of protein, 0.2g of fat, and 14.5g of carbohydrates.
Compared to other fruits and fruit juices, Papaya nectar, canned has 29% fewer calories and 81% less protein than the category average.
For protein content, Papaya nectar, canned ranks #7552 out of 8068 foods (higher than 6% of all foods in our database).
57
per 100g0.2g
0% DV0.2g
0% DV14.5g
5% DV| Nutrient | Amount per 100g | % Daily Value |
|---|---|---|
| Macronutrients | ||
| Calories | 57.0 kcal | 3% |
| Protein | 0.17 g | 0% |
| Total Fat | 0.15 g | 0% |
| Saturated Fat | 0.05 g | 0% |
| Cholesterol | 0.00 mg | 0% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 14.5 g | 5% |
| Dietary Fiber | 0.60 g | 2% |
| Added Sugars | 0.00 g | 0% |
| Vitamins | ||
| Vitamin A | 18.0 mcg | 2% |
| Vitamin C | 3.0 mg | 3% |
| Vitamin D | 0.00 mcg | 0% |
| Vitamin E | 0.24 mg | 2% |
| Vitamin K | 0.80 mcg | 1% |
| Thiamin | 0.01 mg | 1% |
| Riboflavin | 0.00 mg | 0% |
| Niacin | 0.15 mg | 1% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate | 2.0 mcg | 1% |
| Vitamin B12 | 0.00 mcg | 0% |
| Minerals | ||
| Calcium | 10.0 mg | 1% |
| Iron | 0.34 mg | 2% |
| Potassium | 31.0 mg | 1% |
| Magnesium | 3.0 mg | 1% |
| Phosphorus | 0.00 mg | 0% |
| Zinc | 0.15 mg | 1% |
| Copper | 0.01 mg | 1% |
| Manganese | 0.01 mg | 1% |
| Selenium | 0.30 mcg | 1% |
Other fruits and fruit juices with similar calorie content:
| Food | Calories | Protein | Fat | Carbs | Nutrition |
|---|---|---|---|---|---|
| Tamarind nectar, canned | 57 | 0.1g | 0.1g | 14.7g | 57 cal 0.1g protein 0.1g fat 14.7g carbs |
| Quinces, raw | 57 | 0.4g | 0.1g | 15.3g | 57 cal 0.4g protein 0.1g fat 15.3g carbs |
| Apples, raw, golden delicious, with skin | 57 | 0.3g | 0.2g | 13.6g | 57 cal 0.3g protein 0.2g fat 13.6g carbs |
| Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) | 57 | 0.3g | 0.1g | 13.7g | 57 cal 0.3g protein 0.1g fat 13.7g carbs |
| Pears, raw | 57 | 0.4g | 0.1g | 15.2g | 57 cal 0.4g protein 0.1g fat 15.2g carbs |
Papaya nectar, canned contains 57 calories per 100g serving.
Papaya nectar, canned contains 0.17g of protein per 100g, which is 0% of the daily value. It ranks #7552 out of 8068 foods for protein content.
Papaya nectar, canned is a good source of Total Carbohydrate (5.3% DV) per 100g.