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Pasta, gluten-free, brown rice flour, cooked, TINKYADA Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pasta, gluten-free, brown rice flour, cooked, TINKYADA contains 138 calories per 100g, with 3.5g of protein, 1.7g of fat, and 32.2g of carbohydrates.

It is an excellent source of Manganese (53.3% of the Daily Value per 100g), and Selenium (20.2% DV).

Compared to other cereal grains and pasta, Pasta, gluten-free, brown rice flour, cooked, TINKYADA has 44% fewer calories and 62% less protein than the category average.

For protein content, Pasta, gluten-free, brown rice flour, cooked, TINKYADA ranks #5427 out of 8068 foods (higher than 33% of all foods in our database).

Calories

138

per 100g

Protein

3.5g

7% DV

Total Fat

1.7g

2% DV

Carbs

32.2g

12% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 138.0 kcal 7%
Protein 3.5 g 7%
Total Fat 1.7 g 2%
Saturated Fat 0.20 g 1%
Cholesterol 0.00 mg 0%
Sodium 4.0 mg 0%
Total Carbohydrate 32.2 g 12%
Dietary Fiber 1.7 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.30 mcg 0%
Thiamin 0.10 mg 8%
Riboflavin 0.08 mg 6%
Niacin 1.5 mg 9%
Vitamin B6 0.08 mg 4%
Folate 4.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 5.0 mg 0%
Iron 0.53 mg 3%
Potassium 25.0 mg 1%
Magnesium 36.0 mg 9%
Phosphorus 87.0 mg 7%
Zinc 0.83 mg 8%
Copper 0.07 mg 8%
Manganese 1.2 mg 53%
Selenium 11.1 mcg 20%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other cereal grains and pasta with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Noodles, egg, cooked, enriched, with added salt 138 4.5g 2.1g 25.2g 138 cal
4.5g protein
2.1g fat
25.2g carbs
Noodles, egg, unenriched, cooked, without added salt 138 4.5g 2.1g 25.2g 138 cal
4.5g protein
2.1g fat
25.2g carbs
Noodles, egg, enriched, cooked 138 4.5g 2.1g 25.2g 138 cal
4.5g protein
2.1g fat
25.2g carbs
Noodles, egg, cooked, unenriched, with added salt 138 4.5g 2.1g 25.2g 138 cal
4.5g protein
2.1g fat
25.2g carbs
Noodles, egg, spinach, enriched, cooked 132 5.0g 1.6g 24.3g 132 cal
5.0g protein
1.6g fat
24.3g carbs

Frequently Asked Questions

How many calories are in Pasta, gluten-free, brown rice flour, cooked, TINKYADA?

Pasta, gluten-free, brown rice flour, cooked, TINKYADA contains 138 calories per 100g serving.

Is Pasta, gluten-free, brown rice flour, cooked, TINKYADA high in protein?

Pasta, gluten-free, brown rice flour, cooked, TINKYADA contains 3.46g of protein per 100g, which is 7% of the daily value. It ranks #5427 out of 8068 foods for protein content.

What vitamins and minerals are in Pasta, gluten-free, brown rice flour, cooked, TINKYADA?

Pasta, gluten-free, brown rice flour, cooked, TINKYADA is a good source of Manganese (53.3% DV), Selenium (20.2% DV), and Total Carbohydrate (11.7% DV) per 100g.

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