1

Popcorn, sugar syrup/caramel, fat-free Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Popcorn, sugar syrup/caramel, fat-free contains 381 calories per 100g, with 2.0g of protein, 1.4g of fat, and 90.1g of carbohydrates.

It is an excellent source of Total Carbohydrate (32.7% of the Daily Value per 100g), and Calories (19.1% DV).

Compared to other snacks, Popcorn, sugar syrup/caramel, fat-free has 14% fewer calories and 79% less protein than the category average.

For protein content, Popcorn, sugar syrup/caramel, fat-free ranks #6160 out of 8068 foods (higher than 24% of all foods in our database).

Calories

381

per 100g

Protein

2.0g

4% DV

Total Fat

1.4g

2% DV

Carbs

90.1g

33% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 381.0 kcal 19%
Protein 2.0 g 4%
Total Fat 1.4 g 2%
Saturated Fat 0.20 g 1%
Cholesterol 0.00 mg 0%
Sodium 286.0 mg 12%
Total Carbohydrate 90.1 g 33%
Dietary Fiber 2.5 g 9%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 2.0 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.13 mg 1%
Vitamin K 0.90 mcg 1%
Thiamin 0.04 mg 3%
Riboflavin 0.06 mg 5%
Niacin 0.34 mg 2%
Vitamin B6 0.05 mg 3%
Folate 4.0 mcg 1%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 18.0 mg 1%
Iron 0.80 mg 4%
Potassium 110.0 mg 2%
Magnesium 27.0 mg 6%
Phosphorus 55.0 mg 4%
Zinc 0.62 mg 6%
Copper 0.14 mg 16%
Manganese 0.00 mg 0%
Selenium 3.6 mcg 7%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other snacks with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Snacks, pretzels, hard, plain, made with enriched flour, unsalted 381 9.1g 3.5g 79.2g 381 cal
9.1g protein
3.5g fat
79.2g carbs
Snacks, pretzels, hard, plain, made with unenriched flour, salted 381 9.1g 3.5g 79.2g 381 cal
9.1g protein
3.5g fat
79.2g carbs
Snacks, pretzels, hard, plain, made with unenriched flour, unsalted 381 9.1g 3.5g 79.2g 381 cal
9.1g protein
3.5g fat
79.2g carbs
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 381 22.5g 7.9g 55.1g 381 cal
22.5g protein
7.9g fat
55.1g carbs
Snacks, rice cakes, brown rice, buckwheat 380 9.0g 3.5g 80.1g 380 cal
9.0g protein
3.5g fat
80.1g carbs

Frequently Asked Questions

How many calories are in Popcorn, sugar syrup/caramel, fat-free?

Popcorn, sugar syrup/caramel, fat-free contains 381 calories per 100g serving.

Is Popcorn, sugar syrup/caramel, fat-free high in protein?

Popcorn, sugar syrup/caramel, fat-free contains 2g of protein per 100g, which is 4% of the daily value. It ranks #6160 out of 8068 foods for protein content.

What vitamins and minerals are in Popcorn, sugar syrup/caramel, fat-free?

Popcorn, sugar syrup/caramel, fat-free is a good source of Total Carbohydrate (32.7% DV), Calories (19.1% DV), and Copper (15.6% DV) per 100g.

3